12.5 km | 01:04:54 | 05:10/km日期: 2016-01-01 05:06 - 地點: 靜宜 - 卡路里: 632 Cal - 溫度: 13°C - 濕度: 96%
Pace: 05'46" / 05'36" / 05'20" / 05'10" / 05'04" / 04'43" / 04'57" / 04'51" / 04'40" / 04'31" / 04'56" / 05'13" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'13") | 995 / 995 |
2 | | 05'33" (+01'04") | 1003 / 1998 |
3 | | 05'23" (+00'54") | 1008 / 3007 |
4 | | 05'10" (+00'41") | 998 / 4006 |
5 | | 05'01" (+00'32") | 1008 / 5015 |
6 | | 04'45" (+00'16") | 1004 / 6019 |
7 | | 04'53" (+00'24") | 1007 / 7026 |
8 | | 04'53" (+00'24") | 995 / 8022 |
9 | | 04'39" (+00'10") | 1001 / 9023 |
10 | | 04'29" | 1005 / 10029 |
11 | | 04'59" (+00'30") | 1009 / 11038 |
12 | | 05'15" (+00'46") | 1007 / 12046 |
13 | | 07'44" (+03'15") | 499 / 12545 |
1月累積里程 :
146.92 km 媽牌 赤足 累積 :
2718.4 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'36" | 00:11'22" |
3 | 05'20" | 00:16'42" |
4 | 05'10" | 00:21'52" |
5 | 05'04" | 00:26'56" |
6 | 04'43" | 00:31'39" |
7 | 04'57" | 00:36'36" |
8 | 04'51" | 00:41'27" |
9 | 04'40" | 00:46'07" |
10 | 04'31" | 00:50'38" |
11 | 04'56" | 00:55'34" |
12 | 05'13" | 01:00'47" |
12.5 | 07'32" | 01:04'54" |