13.6 km | 02:02:39 | 09:02/km日期: 2016-01-01 07:37 - 總爬升: 164 m - 卡路里: 879 Cal - 總步數: 30292 - 平均步頻: 246 - 平均步幅: 44 cm - 溫度: 16°C - 濕度: 73%
Pace: 09'25" / 07'42" / 08'17" / 08'07" / 08'30" / 08'15" / 08'55" / 08'13" / 10'25" / 08'23" / 10'18" / 09'52" / 10'05" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'33" (+01'52") | 1005 / 1005 | 122 / 85 |
2 | | 09'33" (+01'52") | 1005 / 2011 | 122 / 85 |
3 | | 09'33" (+01'52") | 1005 / 3016 | 122 / 85 |
4 | | 09'33" (+01'52") | 1005 / 4022 | 122 / 85 |
5 | | 09'33" (+01'52") | 1005 / 5028 | 122 / 85 |
6 | | 09'33" (+01'52") | 1005 / 6033 | 122 / 85 |
7 | | 09'33" (+01'52") | 1005 / 7039 | 122 / 85 |
8 | | 09'33" (+01'52") | 1005 / 8044 | 122 / 85 |
9 | | 09'33" (+01'52") | 1005 / 9050 | 122 / 85 |
10 | | 09'33" (+01'52") | 1005 / 10056 | 122 / 85 |
11 | | 09'33" (+01'52") | 1005 / 11061 | 122 / 85 |
12 | | 09'33" (+01'52") | 1005 / 12067 | 122 / 85 |
13 | | 09'33" (+01'52") | 1005 / 13072 | 122 / 85 |
14 | | 07'41" | 1004 / 14077 | 147 / 87 |
15 | | 08'14" (+00'33") | 1005 / 15082 | 145 / 83 |
16 | | 08'23" (+00'42") | 1008 / 16090 | 140 / 84 |
17 | | 08'21" (+00'40") | 1006 / 17097 | 134 / 88 |
18 | | 08'07" (+00'26") | 1004 / 18101 | 145 / 84 |
19 | | 09'07" (+01'26") | 1003 / 19105 | 130 / 83 |
20 | | 08'29" (+00'48") | 1003 / 20108 | 150 / 78 |
21 | | 10'28" (+02'47") | 1007 / 21116 | 119 / 80 |
22 | | 08'09" (+00'28") | 1008 / 22124 | 148 / 82 |
23 | | 10'37" (+02'56") | 1006 / 23131 | 97 / 96 |
24 | | 09'36" (+01'55") | 1002 / 24133 | 128 / 81 |
25 | | 10'02" (+02'21") | 1006 / 25140 | 122 / 81 |
1月累積里程 : 111.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 07'42" | 00:17'07" |
3 | 08'17" | 00:25'24" |
4 | 08'07" | 00:33'31" |
5 | 08'30" | 00:42'01" |
6 | 08'15" | 00:50'16" |
7 | 08'55" | 00:59'11" |
8 | 08'13" | 01:07'24" |
9 | 10'25" | 01:17'49" |
10 | 08'23" | 01:26'12" |
11 | 10'18" | 01:36'30" |
12 | 09'52" | 01:46'22" |
13 | 10'05" | 01:56'27" |
13.6 | 10'56" | 02:02'39" |