8.1 km | 00:55:12 | 06:49/km日期: 2015-12-30 19:48 - 總爬升: 178 m - 卡路里: 437 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'40" / 06'56" / 06'32" / 06'40" / 06'56" / 06'36" / 06'44" / 06'28" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'19") | 1000 / 1000 |
2 | | 06'56" (+00'32") | 1002 / 2003 |
3 | | 06'34" (+00'10") | 1004 / 3008 |
4 | | 06'41" (+00'17") | 996 / 4003 |
5 | | 06'53" (+00'29") | 1004 / 5008 |
6 | | 06'37" (+00'13") | 996 / 6004 |
7 | | 06'48" (+00'24") | 999 / 7003 |
8 | | 06'24" | 1008 / 8012 |
9 | | 08'59" (+02'35") | 63 / 8075 |
12月累積里程 : 238.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'56" | 00:14'36" |
3 | 06'32" | 00:21'08" |
4 | 06'40" | 00:27'48" |
5 | 06'56" | 00:34'44" |
6 | 06'36" | 00:41'20" |
7 | 06'44" | 00:48'04" |
8 | 06'28" | 00:54'32" |
8.1 | 08'46" | 00:55'12" |