16.0 km | 01:45:15 | 06:34/km日期: 2016-01-01 05:39 - 卡路里: 1363 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'18" / 06'31" / 06'39" / 06'34" / 06'24" / 06'53" / 06'27" / 06'23" / 06'29" / 06'24" / 07'40" / 06'21" / 06'37" / 06'15" / 06'27" / 06'08" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 5068 / 5068 |
| 2 | | 06'31" (+00'02") | 5006 / 10074 |
| 3 | | 06'39" (+00'10") | 5020 / 15095 |
| 4 | | 06'07" | 1029 / 16125 |
1月累積里程 : 47.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'31" | 00:12'49" |
| 3 | 06'39" | 00:19'28" |
| 4 | 06'34" | 00:26'02" |
| 5 | 06'24" | 00:32'26" |
| 6 | 06'53" | 00:39'19" |
| 7 | 06'27" | 00:45'46" |
| 8 | 06'23" | 00:52'09" |
| 9 | 06'29" | 00:58'38" |
| 10 | 06'24" | 01:05'02" |
| 11 | 07'40" | 01:12'42" |
| 12 | 06'21" | 01:19'03" |
| 13 | 06'37" | 01:25'40" |
| 14 | 06'15" | 01:31'55" |
| 15 | 06'27" | 01:38'22" |
| 16 | 06'08" | 01:44'30" |
| 16.0 | 39'28" | 01:45'15" |
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