16.0 km | 01:35:13 | 05:56/km日期: 2023-04-12 18:55 - 平均心率: 159 - 卡路里: 766 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 78%
Pace: 05'48" / 05'41" / 05'43" / 05'41" / 05'12" / 04'51" / 04'38" / 04'48" / 04'38" / 04'46" / 12'51" / 06'20" / 06'05" / 06'00" / 06'03" / 05'58" / 23'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
340.91 km 
Asics Hyper speed深藍 累積 :
13330.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'43" | 00:17'12" |
| 4 | 05'41" | 00:22'53" |
| 5 | 05'12" | 00:28'05" |
| 6 | 04'51" | 00:32'56" |
| 7 | 04'38" | 00:37'34" |
| 8 | 04'48" | 00:42'22" |
| 9 | 04'38" | 00:47'00" |
| 10 | 04'46" | 00:51'46" |
| 11 | 12'51" | 01:04'37" |
| 12 | 06'20" | 01:10'57" |
| 13 | 06'05" | 01:17'02" |
| 14 | 06'00" | 01:23'02" |
| 15 | 06'03" | 01:29'05" |
| 16 | 05'58" | 01:35'03" |
| 16.0 | 22'13" | 01:35'13" |
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