10.1 km | 00:57:06 | 05:39/km日期: 2023-04-18 19:05 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 64%
Pace: 05'57" / 05'41" / 05'43" / 05'37" / 05'40" / 05'38" / 05'29" / 05'36" / 05'35" / 05'38" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'28") | 1000 / 1000 |
2 | | 05'41" (+00'12") | 1000 / 2000 |
3 | | 05'42" (+00'13") | 1000 / 3000 |
4 | | 05'36" (+00'07") | 1000 / 4000 |
5 | | 05'39" (+00'10") | 1000 / 5000 |
6 | | 05'37" (+00'08") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'35" (+00'06") | 1000 / 8000 |
9 | | 05'35" (+00'06") | 1000 / 9000 |
10 | | 05'36" (+00'07") | 1000 / 10000 |
11 | | 06'04" (+00'35") | 92 / 10092 |
4月累積里程 : 74.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'41" | 00:11'38" |
3 | 05'43" | 00:17'21" |
4 | 05'37" | 00:22'58" |
5 | 05'40" | 00:28'38" |
6 | 05'38" | 00:34'16" |
7 | 05'29" | 00:39'45" |
8 | 05'36" | 00:45'21" |
9 | 05'35" | 00:50'56" |
10 | 05'38" | 00:56'34" |
10.1 | 05'55" | 00:57'07" |