10.3 km | 00:59:37 | 05:48/km日期: 2016-01-05 19:50 - 卡路里: 867 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'00" / 05'52" / 05'46" / 05'57" / 05'52" / 06'15" / 05'54" / 05'50" / 05'39" / 05'17" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'43") | 1000 / 1000 |
| 2 | | 05'51" (+00'34") | 1000 / 2000 |
| 3 | | 05'46" (+00'29") | 1000 / 3000 |
| 4 | | 05'56" (+00'39") | 1000 / 4000 |
| 5 | | 05'51" (+00'34") | 1000 / 5000 |
| 6 | | 05'55" (+00'38") | 1000 / 6000 |
| 7 | | 05'54" (+00'37") | 1000 / 7000 |
| 8 | | 05'49" (+00'32") | 1000 / 8000 |
| 9 | | 05'39" (+00'22") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'59" (+00'42") | 263 / 10263 |
1月累積里程 :
72.48 km 
捷豹 累積 :
1185.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 05'46" | 00:17'38" |
| 4 | 05'57" | 00:23'35" |
| 5 | 05'52" | 00:29'27" |
| 6 | 06'15" | 00:35'42" |
| 7 | 05'54" | 00:41'36" |
| 8 | 05'50" | 00:47'26" |
| 9 | 05'39" | 00:53'05" |
| 10 | 05'17" | 00:58'22" |
| 10.3 | 06'00" | 00:59'57" |
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