10.1 km | 01:09:16 | 06:50/km日期: 2023-04-14 07:36 - 卡路里: 619 Cal - 總步數: 11252 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'22" / 06'31" / 06'34" / 06'30" / 06'45" / 07'56" / 06'55" / 08'09" / 06'46" / 06'07" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'17") | 1001 / 1001 | 174 / 90 |
2 | | 06'29" (+00'25") | 1005 / 2006 | 176 / 87 |
3 | | 06'32" (+00'28") | 1003 / 3009 | 176 / 86 |
4 | | 06'29" (+00'25") | 1002 / 4011 | 177 / 86 |
5 | | 06'43" (+00'39") | 1004 / 5016 | 176 / 84 |
6 | | 07'54" (+01'50") | 1002 / 6018 | 123 / 102 |
7 | | 06'56" (+00'52") | 1006 / 7025 | 174 / 82 |
8 | | 08'05" (+02'01") | 1008 / 8033 | 110 / 111 |
9 | | 06'42" (+00'38") | 1005 / 9038 | 176 / 84 |
10 | | 06'04" | 1008 / 10046 | 177 / 92 |
11 | | 05'03" | 125 / 10171 | 173 / 113 |
4月累積里程 :
121.08 km Mizuno MAVE RIDER 26 累積 :
972.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'31" | 00:12'53" |
3 | 06'34" | 00:19'27" |
4 | 06'30" | 00:25'57" |
5 | 06'45" | 00:32'42" |
6 | 07'56" | 00:40'38" |
7 | 06'55" | 00:47'33" |
8 | 08'09" | 00:55'42" |
9 | 06'46" | 01:02'28" |
10 | 06'07" | 01:08'35" |
10.1 | 05'27" | 01:09'16" |