10.0 km | 00:50:25 | 05:02/km日期: 2015-12-26 06:27 - 卡路里: 603 Cal - 總步數: 9008 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 82%
Pace: 05'37" / 05'46" / 04'59" / 04'51" / 04'57" / 04'49" / 04'56" / 04'58" / 05'03" / 04'22" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+01'13") | 1000 / 1000 | 172 / 103 |
2 | | 05'44" (+01'21") | 1003 / 2003 | 174 / 99 |
3 | | 05'00" (+00'37") | 996 / 2999 | 184 / 108 |
4 | | 04'49" (+00'26") | 1004 / 4004 | 181 / 114 |
5 | | 04'59" (+00'36") | 1003 / 5007 | 180 / 111 |
6 | | 04'47" (+00'24") | 996 / 6003 | 185 / 112 |
7 | | 04'57" (+00'34") | 1005 / 7008 | 178 / 112 |
8 | | 04'57" (+00'34") | 1001 / 8010 | 178 / 113 |
9 | | 05'04" (+00'41") | 996 / 9006 | 176 / 111 |
10 | | 04'23" | 995 / 10001 | 177 / 128 |
11 | | 07'34" (+03'11") | 8 / 10010 | 150 / 88 |
12月累積里程 :
50.65 km 母子鱷魚 型號 累積 :
2588.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'46" | 00:11'23" |
3 | 04'59" | 00:16'22" |
4 | 04'51" | 00:21'13" |
5 | 04'57" | 00:26'10" |
6 | 04'49" | 00:30'59" |
7 | 04'56" | 00:35'55" |
8 | 04'58" | 00:40'53" |
9 | 05'03" | 00:45'56" |
10 | 04'22" | 00:50'18" |
10.0 | 10'19" | 00:50'25" |