10.4 km | 00:59:55 | 05:46/km日期: 2016-01-01 13:03 - 平均心率: 126 - 卡路里: 515 Cal
Pace: 00'13" / 00'07" / 00'10" / 00'08" / 00'07" / 01'07" / 06'38" / 06'14" / 05'56" / 05'29" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'07") | 1000 / 1000 |
| 2 | | 05'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'03" (+00'07") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 06'59" (+02'03") | 1000 / 6000 |
| 7 | | 06'37" (+01'41") | 1000 / 7000 |
| 8 | | 06'14" (+01'18") | 1000 / 8000 |
| 9 | | 05'54" (+00'58") | 1000 / 9000 |
| 10 | | 05'29" (+00'33") | 1000 / 10000 |
| 11 | | 05'21" (+00'25") | 383 / 10383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
254.62 km 
Nike Revolution 累積 :
1632.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'13" | 00:00'13" |
| 2 | 00'07" | 00:00'20" |
| 3 | 00'10" | 00:00'30" |
| 4 | 00'08" | 00:00'38" |
| 5 | 00'07" | 00:00'45" |
| 6 | 01'07" | 00:01'52" |
| 7 | 06'38" | 00:08'30" |
| 8 | 06'14" | 00:14'44" |
| 9 | 05'56" | 00:20'40" |
| 10 | 05'29" | 00:26'09" |
| 10.4 | 05'20" | 00:28'12" |
展開計圈分析
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