6.8 km | 00:48:42 | 07:09/km日期: 2015-12-30 20:16 - 總爬升: 214 m - 卡路里: 437 Cal - 溫度: 14°C - 濕度: 90%
Pace: 03'43" / 06'59" / 06'31" / 08'18" / 07'25" / 07'02" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'57") | 1000 / 1000 |
2 | | 06'59" (+00'29") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 08'18" (+01'48") | 1000 / 4000 |
5 | | 07'24" (+00'54") | 1000 / 5000 |
6 | | 07'01" (+00'31") | 1000 / 6000 |
7 | | 06'15" | 798 / 6798 |
12月累積里程 : 66.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 06'59" | 00:10'42" |
3 | 06'31" | 00:17'13" |
4 | 08'18" | 00:25'31" |
5 | 07'25" | 00:32'56" |
6 | 07'02" | 00:39'58" |
6.8 | 06'15" | 00:44'58" |