14.2 km | 01:25:12 | 06:00/km日期: 2015-12-30 17:12 - 卡路里: 766 Cal - 總步數: 14226 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 81%
Pace: 06'19" / 06'07" / 06'12" / 06'18" / 06'01" / 06'04" / 05'54" / 06'03" / 05'55" / 05'52" / 05'56" / 06'00" / 05'52" / 05'24" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'45") | 1000 / 1000 | 164 / 96 |
| 2 | | 06'07" (+00'34") | 1000 / 2000 | 165 / 98 |
| 3 | | 06'11" (+00'38") | 1002 / 3003 | 165 / 97 |
| 4 | | 06'16" (+00'43") | 1003 / 4006 | 164 / 96 |
| 5 | | 06'02" (+00'29") | 1005 / 5011 | 166 / 99 |
| 6 | | 06'03" (+00'30") | 1000 / 6011 | 168 / 98 |
| 7 | | 05'50" (+00'17") | 1000 / 7012 | 168 / 101 |
| 8 | | 06'05" (+00'32") | 1003 / 8015 | 169 / 96 |
| 9 | | 05'54" (+00'21") | 1002 / 9018 | 168 / 100 |
| 10 | | 05'51" (+00'18") | 1001 / 10019 | 166 / 102 |
| 11 | | 05'57" (+00'24") | 1004 / 11024 | 167 / 100 |
| 12 | | 05'58" (+00'25") | 1001 / 12025 | 167 / 99 |
| 13 | | 05'51" (+00'18") | 1002 / 13027 | 167 / 101 |
| 14 | | 05'33" | 1007 / 14035 | 166 / 107 |
| 15 | | 05'07" | 185 / 14220 | 168 / 115 |
12月累積里程 :
301.38 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'12" | 00:18'38" |
| 4 | 06'18" | 00:24'56" |
| 5 | 06'01" | 00:30'57" |
| 6 | 06'04" | 00:37'01" |
| 7 | 05'54" | 00:42'55" |
| 8 | 06'03" | 00:48'58" |
| 9 | 05'55" | 00:54'53" |
| 10 | 05'52" | 01:00'45" |
| 11 | 05'56" | 01:06'41" |
| 12 | 06'00" | 01:12'41" |
| 13 | 05'52" | 01:18'33" |
| 14 | 05'24" | 01:23'57" |
| 14.2 | 06'45" | 01:25'12" |
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