7.0 km | 00:34:43 | 04:59/km日期: 2023-04-12 17:57 - 卡路里: 453 Cal
Pace: 05'02" / 04'54" / 04'58" / 05'00" / 05'02" / 05'01" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'08") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 04'58" (+00'04") | 1000 / 3000 |
| 4 | | 05'00" (+00'06") | 1000 / 4000 |
| 5 | | 05'02" (+00'08") | 1000 / 5000 |
| 6 | | 05'01" (+00'07") | 1000 / 6000 |
| 7 | | 04'59" (+00'05") | 954 / 6954 |
4月累積里程 : 23.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'58" | 00:14'54" |
| 4 | 05'00" | 00:19'54" |
| 5 | 05'02" | 00:24'56" |
| 6 | 05'01" | 00:29'57" |
| 7.0 | 04'59" | 00:34'43" |
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