7.3 km | 00:47:04 | 06:26/km日期: 2023-04-11 18:00 - 卡路里: 660 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 79%
Pace: 06'40" / 06'21" / 06'19" / 06'26" / 06'33" / 06'28" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'03") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'26" (+00'08") | 1000 / 4000 |
| 5 | | 06'32" (+00'14") | 1000 / 5000 |
| 6 | | 06'28" (+00'10") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'15" | 314 / 7314 |
4月累積里程 : 149.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'21" | 00:13'01" |
| 3 | 06'19" | 00:19'20" |
| 4 | 06'26" | 00:25'46" |
| 5 | 06'33" | 00:32'19" |
| 6 | 06'28" | 00:38'47" |
| 7 | 06'19" | 00:45'06" |
| 7.3 | 06'15" | 00:47'04" |
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