6.8 km | 00:48:43 | 07:08/km日期: 2015-12-29 06:25 - 卡路里: 503 Cal - 總步數: 8424 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 55%
Pace: 07'29" / 07'19" / 06'56" / 07'29" / 07'19" / 06'42" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'54") | 406 / 406 | 170 / 75 |
| 2 | | 07'20" (+01'27") | 406 / 812 | 171 / 79 |
| 3 | | 07'13" (+01'20") | 406 / 1218 | 174 / 79 |
| 4 | | 07'13" (+01'20") | 404 / 1622 | 174 / 79 |
| 5 | | 07'09" (+01'16") | 400 / 2022 | 171 / 81 |
| 6 | | 07'03" (+01'10") | 404 / 2427 | 174 / 81 |
| 7 | | 07'03" (+01'10") | 401 / 2828 | 171 / 82 |
| 8 | | 06'46" (+00'53") | 408 / 3236 | 174 / 84 |
| 9 | | 07'21" (+01'28") | 405 / 3642 | 174 / 78 |
| 10 | | 07'36" (+01'43") | 400 / 4042 | 175 / 74 |
| 11 | | 08'09" (+02'16") | 402 / 4445 | 172 / 71 |
| 12 | | 06'55" (+01'02") | 401 / 4846 | 176 / 81 |
| 13 | | 06'55" (+01'02") | 406 / 5253 | 176 / 81 |
| 14 | | 06'29" (+00'36") | 400 / 5653 | 174 / 88 |
| 15 | | 06'44" (+00'51") | 408 / 6061 | 173 / 85 |
| 16 | | 05'53" | 407 / 6469 | 172 / 98 |
| 17 | | 05'56" (+00'03") | 401 / 6871 | 176 / 95 |
| 18 | | 06'35" (+00'42") | 17 / 6888 | 102 / 147 |
| 19 | | 01:21'15" (+15'22") | 3 / 6892 | 6 / 194 |
12月累積里程 : 50.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'19" | 00:14'48" |
| 3 | 06'56" | 00:21'44" |
| 4 | 07'29" | 00:29'13" |
| 5 | 07'19" | 00:36'32" |
| 6 | 06'42" | 00:43'14" |
| 6.8 | 06'42" | 00:48'43" |
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