7.4 km | 01:01:46 | 08:22/km日期: 2023-04-11 07:39 - 總爬升: 113 m - 卡路里: 451 Cal - 總步數: 6352 - 平均步頻: 102 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 80%
Pace: 09'03" / 10'10" / 07'20" / 08'59" / 06'46" / 07'02" / 09'32" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'59" (+02'12") | 1007 / 1007 | 70 / 157 |
2 | | 10'06" (+03'19") | 1005 / 2013 | 46 / 214 |
3 | | 07'17" (+00'30") | 1004 / 3017 | 129 / 105 |
4 | | 08'56" (+02'09") | 1004 / 4021 | 76 / 146 |
5 | | 06'47" | 1005 / 5027 | 177 / 82 |
6 | | 06'59" (+00'12") | 1005 / 6032 | 175 / 81 |
7 | | 09'27" (+02'40") | 1000 / 7033 | 81 / 129 |
8 | | 07'41" (+00'54") | 377 / 7410 | 133 / 97 |
4月累積里程 :
121.08 km Mizuno MAVE RIDER 26 累積 :
972.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 10'10" | 00:19'13" |
3 | 07'20" | 00:26'33" |
4 | 08'59" | 00:35'32" |
5 | 06'46" | 00:42'18" |
6 | 07'02" | 00:49'20" |
7 | 09'32" | 00:58'52" |
7.4 | 07'41" | 01:01'46" |