10.5 km | 00:55:13 | 05:16/km日期: 2015-12-29 18:22 - 總爬升: 109 m - 卡路里: 659 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'34" / 04'52" / 05'00" / 05'02" / 04'53" / 05'45" / 06'20" / 05'11" / 05'15" / 04'25" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'08") | 989 / 989 |
2 | | 04'52" (+00'27") | 1012 / 2001 |
3 | | 04'57" (+00'32") | 991 / 2993 |
4 | | 05'00" (+00'35") | 1004 / 3998 |
5 | | 04'57" (+00'32") | 1002 / 5001 |
6 | | 05'44" (+01'19") | 1001 / 6003 |
7 | | 06'17" (+01'52") | 1005 / 7008 |
8 | | 05'08" (+00'43") | 1007 / 8015 |
9 | | 05'15" (+00'50") | 1013 / 9028 |
10 | | 04'25" | 996 / 10025 |
11 | | 06'34" (+02'09") | 433 / 10459 |
12月累積里程 :
214.79 km La New Bears 累積 :
1013.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'52" | 00:10'26" |
3 | 05'00" | 00:15'26" |
4 | 05'02" | 00:20'28" |
5 | 04'53" | 00:25'21" |
6 | 05'45" | 00:31'06" |
7 | 06'20" | 00:37'26" |
8 | 05'11" | 00:42'37" |
9 | 05'15" | 00:47'52" |
10 | 04'25" | 00:52'17" |
10.5 | 06'23" | 00:55'13" |