7.0 km | 00:33:08 | 04:43/km日期: 2015-12-28 16:38 - 總爬升: 118 m - 卡路里: 583 Cal - 溫度: 16°C - 濕度: 76%
Pace: 04'50" / 04'40" / 04'38" / 04'55" / 04'34" / 04'45" / 04'41" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'17") | 1000 / 1000 |
| 2 | | 04'40" (+00'07") | 1000 / 2000 |
| 3 | | 04'37" (+00'04") | 1000 / 3000 |
| 4 | | 04'55" (+00'22") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 04'44" (+00'11") | 1000 / 6000 |
| 7 | | 04'41" (+00'08") | 1000 / 7000 |
| 8 | | 05'05" (+00'32") | 16 / 7016 |
12月累積里程 : 225.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'40" | 00:09'30" |
| 3 | 04'38" | 00:14'08" |
| 4 | 04'55" | 00:19'03" |
| 5 | 04'34" | 00:23'37" |
| 6 | 04'45" | 00:28'22" |
| 7 | 04'41" | 00:33'03" |
| 7.0 | 04'56" | 00:33'08" |
展開計圈分析
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