14.1 km | 01:19:48 | 05:40/km日期: 2016-01-01 16:16 - 地點: 台中港區 - 平均心率: 169 - 卡路里: 760 Cal - 溫度: 25°C - 濕度: 53%
Pace: 05'11" / 05'36" / 05'53" / 05'51" / 05'53" / 05'56" / 05'58" / 05'41" / 05'44" / 05'35" / 05'42" / 05'44" / 05'36" / 05'23" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'36" (+00'44") | 1000 / 2000 |
| 3 | | 05'52" (+01'00") | 1000 / 3000 |
| 4 | | 05'51" (+00'59") | 1000 / 4000 |
| 5 | | 05'52" (+01'00") | 1000 / 5000 |
| 6 | | 05'56" (+01'04") | 1000 / 6000 |
| 7 | | 05'58" (+01'06") | 1000 / 7000 |
| 8 | | 05'40" (+00'48") | 1000 / 8000 |
| 9 | | 05'44" (+00'52") | 1000 / 9000 |
| 10 | | 05'34" (+00'42") | 1000 / 10000 |
| 11 | | 05'42" (+00'50") | 1000 / 11000 |
| 12 | | 05'43" (+00'51") | 1000 / 12000 |
| 13 | | 05'36" (+00'44") | 1000 / 13000 |
| 14 | | 05'22" (+00'30") | 1000 / 14000 |
| 15 | | 05'15" (+00'23") | 77 / 14077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 128.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'36" | 00:10'47" |
| 3 | 05'53" | 00:16'40" |
| 4 | 05'51" | 00:22'31" |
| 5 | 05'53" | 00:28'24" |
| 6 | 05'56" | 00:34'20" |
| 7 | 05'58" | 00:40'18" |
| 8 | 05'41" | 00:45'59" |
| 9 | 05'44" | 00:51'43" |
| 10 | 05'35" | 00:57'18" |
| 11 | 05'42" | 01:03'00" |
| 12 | 05'44" | 01:08'44" |
| 13 | 05'36" | 01:14'20" |
| 14 | 05'23" | 01:19'43" |
| 14.1 | 05'08" | 01:20'07" |
留言 
展開計圈分析
