11.5 km | 01:07:49 | 05:55/km日期: 2023-04-17 17:53 - 地點: 河堤 - 天氣: 晴天 - 卡路里: 681 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 59%
Pace: 05'50" / 05'53" / 06'24" / 05'48" / 06'00" / 05'25" / 05'25" / 05'43" / 05'37" / 05'53" / 06'26" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'28") | 1003 / 1003 |
| 2 | | 05'50" (+00'30") | 994 / 1997 |
| 3 | | 06'24" (+01'04") | 999 / 2996 |
| 4 | | 05'51" (+00'31") | 1005 / 4002 |
| 5 | | 06'00" (+00'40") | 1013 / 5015 |
| 6 | | 05'20" | 998 / 6014 |
| 7 | | 05'25" (+00'05") | 999 / 7014 |
| 8 | | 05'44" (+00'24") | 1010 / 8024 |
| 9 | | 05'36" (+00'16") | 1001 / 9025 |
| 10 | | 05'53" (+00'33") | 999 / 10025 |
| 11 | | 06'25" (+01'05") | 1002 / 11028 |
| 12 | | 06'49" (+01'29") | 449 / 11477 |
4月累積里程 :
67.58 km 
勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'53" | 00:11'43" |
| 3 | 06'24" | 00:18'07" |
| 4 | 05'48" | 00:23'55" |
| 5 | 06'00" | 00:29'55" |
| 6 | 05'25" | 00:35'20" |
| 7 | 05'25" | 00:40'45" |
| 8 | 05'43" | 00:46'28" |
| 9 | 05'37" | 00:52'05" |
| 10 | 05'53" | 00:57'58" |
| 11 | 06'26" | 01:04'24" |
| 11.5 | 06'37" | 01:07'34" |
展開計圈分析
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