10.4 km | 01:30:04 | 08:38/km日期: 2015-12-28 19:33 - 總爬升: 107 m - 地點: 風禾公園 - 天氣: 冷~~ - 卡路里: 661 Cal - 溫度: 15°C - 濕度: 80%
Pace: 08'30" / 09'00" / 09'02" / 08'52" / 08'44" / 08'24" / 08'23" / 08'12" / 08'52" / 08'41" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'12") | 996 / 996 |
| 2 | | 09'01" (+00'50") | 999 / 1995 |
| 3 | | 09'06" (+00'55") | 1007 / 3002 |
| 4 | | 08'52" (+00'41") | 998 / 4001 |
| 5 | | 08'40" (+00'29") | 1006 / 5007 |
| 6 | | 08'25" (+00'14") | 996 / 6003 |
| 7 | | 08'22" (+00'11") | 1012 / 7015 |
| 8 | | 08'11" | 1003 / 8019 |
| 9 | | 08'54" (+00'43") | 1001 / 9021 |
| 10 | | 08'41" (+00'30") | 996 / 10017 |
| 11 | | 08'12" (+00'01") | 396 / 10413 |
12月累積里程 :
132.29 km 
Ｙ拖 粉色 累積 :
943.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 09'00" | 00:17'30" |
| 3 | 09'02" | 00:26'32" |
| 4 | 08'52" | 00:35'24" |
| 5 | 08'44" | 00:44'08" |
| 6 | 08'24" | 00:52'32" |
| 7 | 08'23" | 01:00'55" |
| 8 | 08'12" | 01:09'07" |
| 9 | 08'52" | 01:17'59" |
| 10 | 08'41" | 01:26'40" |
| 10.4 | 08'13" | 01:30'04" |
展開計圈分析
留言 
