10.5 km | 00:57:47 | 05:29/km日期: 2023-04-08 07:33 - 卡路里: 454 Cal - 總步數: 11922 - 平均步頻: 206 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 59%
Pace: 06'11" / 06'05" / 05'48" / 05'26" / 05'25" / 05'28" / 05'09" / 05'20" / 05'09" / 04'59" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'05") | 1006 / 1006 | 201 / 80 |
2 | | 06'02" (+00'58") | 1006 / 2013 | 202 / 81 |
3 | | 05'47" (+00'43") | 1000 / 3014 | 205 / 83 |
4 | | 05'25" (+00'21") | 1000 / 4014 | 209 / 88 |
5 | | 05'24" (+00'20") | 1010 / 5024 | 209 / 88 |
6 | | 05'23" (+00'19") | 1003 / 6028 | 209 / 88 |
7 | | 05'09" (+00'05") | 1009 / 7037 | 211 / 91 |
8 | | 05'29" (+00'25") | 1004 / 8042 | 207 / 87 |
9 | | 05'04" | 1001 / 9043 | 206 / 95 |
10 | | 05'10" (+00'06") | 1003 / 10047 | 210 / 91 |
11 | | 04'36" | 517 / 10565 | 185 / 117 |
4月累積里程 :
319.39 km MW Watch 上傳(省電模式) | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 05'48" | 00:18'04" |
4 | 05'26" | 00:23'30" |
5 | 05'25" | 00:28'55" |
6 | 05'28" | 00:34'23" |
7 | 05'09" | 00:39'32" |
8 | 05'20" | 00:44'52" |
9 | 05'09" | 00:50'01" |
10 | 04'59" | 00:55'00" |
10.5 | 05'22" | 00:57'47" |