7.3 km | 02:06:18 | 17:13/km日期: 2023-04-05 08:32 - 總爬升: 313 m - 卡路里: 328 Cal - 平均步頻: 110 - 溫度: 18°C - 濕度: 97%
Pace: 15'37" / 22'48" / 15'24" / 17'44" / 16'16" / 13'17" / 20'10" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'56" (+02'40") | 1000 / 1000 |
2 | | 22'49" (+09'33") | 1000 / 2000 |
3 | | 15'18" (+02'02") | 1000 / 3000 |
4 | | 17'50" (+04'34") | 1000 / 4000 |
5 | | 16'15" (+02'59") | 1000 / 5000 |
6 | | 13'16" | 1000 / 6000 |
7 | | 20'09" (+06'53") | 1000 / 7000 |
8 | | 13'59" (+00'43") | 335 / 7335 |
4月累積里程 : 86.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'37" | 00:15'37" |
2 | 22'48" | 00:38'25" |
3 | 15'24" | 00:53'49" |
4 | 17'44" | 01:11'33" |
5 | 16'16" | 01:27'49" |
6 | 13'17" | 01:41'06" |
7 | 20'10" | 02:01'16" |
7.3 | 13'58" | 02:05'57" |