12.1 km | 01:02:41 | 05:10/km日期: 2023-04-07 17:52 - 平均心率: 140 - 卡路里: 731 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 75%
Pace: 05'58" / 05'13" / 05'01" / 05'25" / 05'33" / 05'33" / 05'05" / 05'02" / 04'48" / 04'49" / 04'55" / 04'48" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'57") | 1000 / 1000 |
| 2 | | 05'27" (+00'40") | 1000 / 2000 |
| 3 | | 05'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'25" (+00'38") | 1000 / 4000 |
| 5 | | 05'33" (+00'46") | 1000 / 5000 |
| 6 | | 05'33" (+00'46") | 1000 / 6000 |
| 7 | | 05'05" (+00'18") | 1000 / 7000 |
| 8 | | 05'01" (+00'14") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 04'49" (+00'02") | 1000 / 10000 |
| 11 | | 04'55" (+00'08") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 04'13" | 123 / 12123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
151.77 km 
ASICS T821N(2E)橘底 累積 :
1372.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'13" | 00:11'11" |
| 3 | 05'01" | 00:16'12" |
| 4 | 05'25" | 00:21'37" |
| 5 | 05'33" | 00:27'10" |
| 6 | 05'33" | 00:32'43" |
| 7 | 05'05" | 00:37'48" |
| 8 | 05'02" | 00:42'50" |
| 9 | 04'48" | 00:47'38" |
| 10 | 04'49" | 00:52'27" |
| 11 | 04'55" | 00:57'22" |
| 12 | 04'48" | 01:02'10" |
| 12.1 | 04'11" | 01:02'41" |
展開計圈分析
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