11.0 km | 00:58:36 | 05:19/km日期: 2023-04-08 16:34 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 693 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 51%
Pace: 05'43" / 05'33" / 05'28" / 05'29" / 05'20" / 05'12" / 05'04" / 04'55" / 05'07" / 05'20" / 05'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'50") | 1000 / 1000 |
2 | | 05'31" (+00'39") | 990 / 1991 |
3 | | 05'27" (+00'35") | 1016 / 3007 |
4 | | 05'27" (+00'35") | 989 / 3997 |
5 | | 05'19" (+00'27") | 1002 / 4999 |
6 | | 05'13" (+00'21") | 1011 / 6011 |
7 | | 05'06" (+00'14") | 1003 / 7014 |
8 | | 04'52" | 993 / 8008 |
9 | | 05'08" (+00'16") | 1011 / 9020 |
10 | | 05'17" (+00'25") | 1006 / 10026 |
11 | | 05'13" (+00'21") | 991 / 11017 |
4月累積里程 :
187.04 km 👣光腳ㄚ 累積 :
6203.2 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'33" | 00:11'16" |
3 | 05'28" | 00:16'44" |
4 | 05'29" | 00:22'13" |
5 | 05'20" | 00:27'33" |
6 | 05'12" | 00:32'45" |
7 | 05'04" | 00:37'49" |
8 | 04'55" | 00:42'44" |
9 | 05'07" | 00:47'51" |
10 | 05'20" | 00:53'11" |
11 | 05'12" | 00:58'23" |
11.0 | 05'24" | 00:58'27" |