15.8 km | 01:37:26 | 06:10/km日期: 2023-04-08 10:54 - 平均心率: 145 - 卡路里: 1043 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 61%
Pace: 06'16" / 05'37" / 05'34" / 06'51" / 05'46" / 05'38" / 05'32" / 05'54" / 05'36" / 05'32" / 05'47" / 05'14" / 12'44" / 05'26" / 05'25" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'02") | 1000 / 1000 |
| 2 | | 05'36" (+00'22") | 1000 / 2000 |
| 3 | | 05'33" (+00'19") | 1000 / 3000 |
| 4 | | 06'50" (+01'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'32") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'31" (+00'17") | 1000 / 7000 |
| 8 | | 05'54" (+00'40") | 1000 / 8000 |
| 9 | | 05'36" (+00'22") | 1000 / 9000 |
| 10 | | 05'32" (+00'18") | 1000 / 10000 |
| 11 | | 05'46" (+00'32") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 12'44" (+07'30") | 1000 / 13000 |
| 14 | | 05'25" (+00'11") | 1000 / 14000 |
| 15 | | 05'25" (+00'11") | 1000 / 15000 |
| 16 | | 05'41" (+00'27") | 802 / 15802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
207.45 km 
Adidas Adizero japan 橘 累積 :
655.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'37" | 00:11'53" |
| 3 | 05'34" | 00:17'27" |
| 4 | 06'51" | 00:24'18" |
| 5 | 05'46" | 00:30'04" |
| 6 | 05'38" | 00:35'42" |
| 7 | 05'32" | 00:41'14" |
| 8 | 05'54" | 00:47'08" |
| 9 | 05'36" | 00:52'44" |
| 10 | 05'32" | 00:58'16" |
| 11 | 05'47" | 01:04'03" |
| 12 | 05'14" | 01:09'17" |
| 13 | 12'44" | 01:22'01" |
| 14 | 05'26" | 01:27'27" |
| 15 | 05'25" | 01:32'52" |
| 15.8 | 05'41" | 01:37'26" |
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