14.8 km | 02:06:26 | 08:32/km日期: 2023-04-09 06:30 - 總爬升: 254 m - 卡路里: 1105 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 78%
Pace: 12'08" / 07'01" / 07'01" / 07'09" / 07'57" / 06'57" / 08'18" / 08'21" / 09'38" / 06'40" / 07'30" / 12'20" / 06'57" / 06'52" / 07'12" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'02" (+05'18") | 1015 / 1015 |
2 | | 06'58" (+00'14") | 1081 / 2096 |
3 | | 07'07" (+00'23") | 1079 / 3176 |
4 | | 06'54" (+00'10") | 1078 / 4254 |
5 | | 08'16" (+01'32") | 987 / 5241 |
6 | | 06'44" | 1024 / 6266 |
7 | | 08'39" (+01'55") | 993 / 7260 |
8 | | 08'04" (+01'20") | 1049 / 8310 |
9 | | 09'01" (+02'17") | 1062 / 9372 |
10 | | 07'32" (+00'48") | 1027 / 10400 |
11 | | 08'25" (+01'41") | 1097 / 11498 |
12 | | 10'53" (+04'09") | 1007 / 12505 |
13 | | 06'54" (+00'10") | 992 / 13498 |
14 | | 06'48" (+00'04") | 1025 / 14524 |
15 | | 08'36" (+01'52") | 787 / 15311 |
4月累積里程 : 67.99 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'08" | 00:12'08" |
2 | 07'01" | 00:19'09" |
3 | 07'01" | 00:26'10" |
4 | 07'09" | 00:33'19" |
5 | 07'57" | 00:41'16" |
6 | 06'57" | 00:48'13" |
7 | 08'18" | 00:56'31" |
8 | 08'21" | 01:04'52" |
9 | 09'38" | 01:14'30" |
10 | 06'40" | 01:21'10" |
11 | 07'30" | 01:28'40" |
12 | 12'20" | 01:41'00" |
13 | 06'57" | 01:47'57" |
14 | 06'52" | 01:54'49" |
15 | 07'12" | 02:02'01" |
15.3 | 10'21" | 02:05'15" |