12.1 km | 01:03:35 | 05:15/km日期: 2015-12-25 21:36 - 地點: 東大 - 卡路里: 652 Cal - 總步數: 11402 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'14" / 05'28" / 05'12" / 04'54" / 04'59" / 05'16" / 05'13" / 05'29" / 05'16" / 05'15" / 05'07" / 04'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'21") | 1006 / 1006 | 171 / 93 |
| 2 | | 05'27" (+00'37") | 1002 / 2009 | 176 / 103 |
| 3 | | 05'10" (+00'20") | 1004 / 3013 | 178 / 108 |
| 4 | | 04'54" (+00'04") | 1004 / 4018 | 180 / 113 |
| 5 | | 04'56" (+00'06") | 1002 / 5021 | 180 / 112 |
| 6 | | 05'15" (+00'25") | 1003 / 6024 | 179 / 106 |
| 7 | | 05'15" (+00'25") | 1002 / 7027 | 179 / 106 |
| 8 | | 05'27" (+00'37") | 1003 / 8030 | 180 / 101 |
| 9 | | 05'14" (+00'24") | 1003 / 9034 | 180 / 105 |
| 10 | | 05'13" (+00'23") | 1004 / 10038 | 180 / 105 |
| 11 | | 05'05" (+00'15") | 1005 / 11043 | 181 / 108 |
| 12 | | 04'50" | 1006 / 12049 | 184 / 112 |
| 13 | | 03'41" | 76 / 12126 | 183 / 147 |
12月累積里程 :
340.87 km 
MIZUNO wave rider 18 累積 :
1705.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'28" | 00:11'42" |
| 3 | 05'12" | 00:16'54" |
| 4 | 04'54" | 00:21'48" |
| 5 | 04'59" | 00:26'47" |
| 6 | 05'16" | 00:32'03" |
| 7 | 05'13" | 00:37'16" |
| 8 | 05'29" | 00:42'45" |
| 9 | 05'16" | 00:48'01" |
| 10 | 05'15" | 00:53'16" |
| 11 | 05'07" | 00:58'23" |
| 12 | 04'52" | 01:03'15" |
| 12.1 | 04'21" | 01:03'35" |
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