17.3 km | 01:41:47 | 05:52/km日期: 2023-04-05 06:19 - 地點: 國立臺灣歷史博物館 - 平均心率: 151 - 卡路里: 1084 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 89%
Pace: 02'07" / 05'58" / 05'47" / 05'47" / 05'47" / 08'45" / 05'47" / 05'52" / 08'39" / 09'50" / 06'06" / 05'50" / 06'32" / 05'45" / 05'36" / 06'56" / 12'02" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'51") | 1000 / 1000 |
| 2 | | 05'57" (+00'21") | 1000 / 2000 |
| 3 | | 05'47" (+00'11") | 1000 / 3000 |
| 4 | | 05'46" (+00'10") | 1000 / 4000 |
| 5 | | 05'46" (+00'10") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" (+00'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 06'14" (+00'38") | 1000 / 9000 |
| 10 | | 06'02" (+00'26") | 1000 / 10000 |
| 11 | | 05'53" (+00'17") | 1000 / 11000 |
| 12 | | 05'49" (+00'13") | 1000 / 12000 |
| 13 | | 05'52" (+00'16") | 1000 / 13000 |
| 14 | | 05'45" (+00'09") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 05'37" (+00'01") | 1000 / 16000 |
| 17 | | 05'44" (+00'08") | 1000 / 17000 |
| 18 | | 05'38" (+00'02") | 316 / 17316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
303.88 km 
NEW BALANCE Fresh Foam X More v4 累積 :
180.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'07" | 00:02'07" |
| 2 | 05'58" | 00:08'05" |
| 3 | 05'47" | 00:13'52" |
| 4 | 05'47" | 00:19'39" |
| 5 | 05'47" | 00:25'26" |
| 6 | 08'45" | 00:34'11" |
| 7 | 05'47" | 00:39'58" |
| 8 | 05'52" | 00:45'50" |
| 9 | 08'39" | 00:54'29" |
| 10 | 09'50" | 01:04'19" |
| 11 | 06'06" | 01:10'25" |
| 12 | 05'50" | 01:16'15" |
| 13 | 06'32" | 01:22'47" |
| 14 | 05'45" | 01:28'32" |
| 15 | 05'36" | 01:34'08" |
| 16 | 06'56" | 01:41'04" |
| 17 | 12'02" | 01:53'06" |
| 17.3 | 07'19" | 01:55'25" |
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