8.9 km | 01:03:43 | 07:08/km日期: 2015-12-24 06:45 - 卡路里: 547 Cal - 總步數: 9640 - 平均步頻: 151 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 90%
Pace: 06'00" / 05'16" / 04'57" / 05'14" / 05'09" / 05'18" / 05'12" / 05'25" / 22'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'01") | 1001 / 1001 | 189 / 87 |
2 | | 05'15" (+00'17") | 1002 / 2003 | 195 / 97 |
3 | | 04'58" | 1007 / 3010 | 201 / 99 |
4 | | 05'11" (+00'13") | 1005 / 4016 | 201 / 95 |
5 | | 05'05" (+00'07") | 1009 / 5025 | 201 / 97 |
6 | | 05'14" (+00'16") | 1000 / 6026 | 199 / 95 |
7 | | 05'11" (+00'13") | 1001 / 7027 | 200 / 96 |
8 | | 05'26" (+00'28") | 1006 / 8033 | 200 / 91 |
9 | | 22'41" (+17'43") | 932 / 8965 | 56 / 78 |
12月累積里程 : 432.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'16" | 00:11'16" |
3 | 04'57" | 00:16'13" |
4 | 05'14" | 00:21'27" |
5 | 05'09" | 00:26'36" |
6 | 05'18" | 00:31'54" |
7 | 05'12" | 00:37'06" |
8 | 05'25" | 00:42'31" |
8.9 | 22'44" | 01:03'43" |