9.5 km | 01:04:06 | 06:44/km日期: 2015-12-22 06:44 - 卡路里: 582 Cal - 總步數: 9882 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'03" / 05'17" / 05'10" / 05'17" / 05'09" / 04'57" / 04'58" / 04'52" / 12'23" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'08") | 1003 / 1003 | 189 / 87 |
2 | | 05'17" (+00'24") | 1009 / 2012 | 198 / 95 |
3 | | 05'09" (+00'16") | 1009 / 3022 | 199 / 97 |
4 | | 05'11" (+00'18") | 1012 / 4035 | 199 / 96 |
5 | | 05'04" (+00'11") | 1002 / 5037 | 201 / 98 |
6 | | 04'57" (+00'04") | 1008 / 6045 | 200 / 100 |
7 | | 04'54" (+00'01") | 1000 / 7046 | 202 / 100 |
8 | | 04'53" | 1003 / 8049 | 202 / 100 |
9 | | 12'32" (+07'39") | 1008 / 9058 | 67 / 118 |
10 | | 18'57" (+14'04") | 510 / 9568 | 74 / 70 |
12月累積里程 : 432.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'17" | 00:11'20" |
3 | 05'10" | 00:16'30" |
4 | 05'17" | 00:21'47" |
5 | 05'09" | 00:26'56" |
6 | 04'57" | 00:31'53" |
7 | 04'58" | 00:36'51" |
8 | 04'52" | 00:41'43" |
9 | 12'23" | 00:54'06" |
9.5 | 19'34" | 01:04'06" |