17.2 km | 02:01:15 | 07:02/km日期: 2023-04-05 16:49 - 平均心率: 135 - 卡路里: 1416 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 59%
Pace: 07'57" / 06'50" / 07'00" / 06'24" / 06'33" / 07'03" / 06'41" / 07'32" / 06'58" / 06'39" / 07'12" / 07'20" / 06'43" / 06'49" / 07'02" / 06'47" / 06'59" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'34") | 1000 / 1000 |
| 2 | | 06'50" (+00'27") | 1000 / 2000 |
| 3 | | 06'59" (+00'36") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'32" (+00'09") | 1000 / 5000 |
| 6 | | 07'03" (+00'40") | 1000 / 6000 |
| 7 | | 06'40" (+00'17") | 1000 / 7000 |
| 8 | | 07'32" (+01'09") | 1000 / 8000 |
| 9 | | 06'57" (+00'34") | 1000 / 9000 |
| 10 | | 06'38" (+00'15") | 1000 / 10000 |
| 11 | | 07'11" (+00'48") | 1000 / 11000 |
| 12 | | 07'20" (+00'57") | 1000 / 12000 |
| 13 | | 06'42" (+00'19") | 1000 / 13000 |
| 14 | | 06'48" (+00'25") | 1000 / 14000 |
| 15 | | 07'02" (+00'39") | 1000 / 15000 |
| 16 | | 06'47" (+00'24") | 1000 / 16000 |
| 17 | | 06'58" (+00'35") | 1000 / 17000 |
| 18 | | 13'55" (+07'32") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
300.98 km 
Nike ZoomX Invincible run FK 累積 :
621.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'50" | 00:14'47" |
| 3 | 07'00" | 00:21'47" |
| 4 | 06'24" | 00:28'11" |
| 5 | 06'33" | 00:34'44" |
| 6 | 07'03" | 00:41'47" |
| 7 | 06'41" | 00:48'28" |
| 8 | 07'32" | 00:56'00" |
| 9 | 06'58" | 01:02'58" |
| 10 | 06'39" | 01:09'37" |
| 11 | 07'12" | 01:16'49" |
| 12 | 07'20" | 01:24'09" |
| 13 | 06'43" | 01:30'52" |
| 14 | 06'49" | 01:37'41" |
| 15 | 07'02" | 01:44'43" |
| 16 | 06'47" | 01:51'30" |
| 17 | 06'59" | 01:58'29" |
| 17.2 | 13'56" | 02:01'15" |
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