12.9 km | 01:11:37 | 05:33/km日期: 2023-04-05 17:45 - 卡路里: 676 Cal
Pace: 05'22" / 04'43" / 06'23" / 05'38" / 05'37" / 05'03" / 05'53" / 05'46" / 05'32" / 05'29" / 05'40" / 05'48" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'38") | 998 / 998 |
| 2 | | 04'41" | 996 / 1995 |
| 3 | | 06'24" (+01'43") | 1007 / 3002 |
| 4 | | 05'37" (+00'56") | 1001 / 4004 |
| 5 | | 05'32" (+00'51") | 1012 / 5017 |
| 6 | | 05'08" (+00'27") | 1002 / 6019 |
| 7 | | 05'50" (+01'09") | 1004 / 7023 |
| 8 | | 05'45" (+01'04") | 1008 / 8032 |
| 9 | | 05'33" (+00'52") | 991 / 9024 |
| 10 | | 05'27" (+00'46") | 1014 / 10038 |
| 11 | | 05'41" (+01'00") | 987 / 11026 |
| 12 | | 05'46" (+01'05") | 1002 / 12029 |
| 13 | | 05'19" (+00'38") | 870 / 12899 |
4月累積里程 :
251.62 km 
ワークマン オーバードライブ 累積 :
325.2 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'43" | 00:10'05" |
| 3 | 06'23" | 00:16'28" |
| 4 | 05'38" | 00:22'06" |
| 5 | 05'37" | 00:27'43" |
| 6 | 05'03" | 00:32'46" |
| 7 | 05'53" | 00:38'39" |
| 8 | 05'46" | 00:44'25" |
| 9 | 05'32" | 00:49'57" |
| 10 | 05'29" | 00:55'26" |
| 11 | 05'40" | 01:01'06" |
| 12 | 05'48" | 01:06'54" |
| 12.9 | 05'14" | 01:11'37" |
留言 
展開計圈分析
