14.2 km | 01:24:13 | 05:56/km日期: 2023-04-04 16:32 - 平均心率: 136 - 卡路里: 1056 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 68%
Pace: 06'49" / 07'16" / 05'38" / 05'50" / 07'09" / 05'39" / 05'44" / 05'46" / 08'36" / 05'39" / 06'30" / 06'10" / 06'14" / 06'41" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'19") | 1000 / 1000 |
| 2 | | 05'41" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'45" (+00'07") | 1000 / 4000 |
| 5 | | 05'52" (+00'14") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 06'04" (+00'26") | 1000 / 9000 |
| 10 | | 05'39" (+00'01") | 1000 / 10000 |
| 11 | | 05'47" (+00'09") | 1000 / 11000 |
| 12 | | 05'57" (+00'19") | 1000 / 12000 |
| 13 | | 06'13" (+00'35") | 1000 / 13000 |
| 14 | | 06'40" (+01'02") | 1000 / 14000 |
| 15 | | 10'01" (+04'23") | 172 / 14172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 :
247.12 km 
母子鱷 ㄚ拖軍綠色 累積 :
520.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'16" | 00:14'05" |
| 3 | 05'38" | 00:19'43" |
| 4 | 05'50" | 00:25'33" |
| 5 | 07'09" | 00:32'42" |
| 6 | 05'39" | 00:38'21" |
| 7 | 05'44" | 00:44'05" |
| 8 | 05'46" | 00:49'51" |
| 9 | 08'36" | 00:58'27" |
| 10 | 05'39" | 01:04'06" |
| 11 | 06'30" | 01:10'36" |
| 12 | 06'10" | 01:16'46" |
| 13 | 06'14" | 01:23'00" |
| 14 | 06'41" | 01:29'41" |
| 14.2 | 10'01" | 01:31'25" |
展開計圈分析
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