11.7 km | 01:38:28 | 08:25/km日期: 2023-04-09 18:05 - 卡路里: 800 Cal - 平均步頻: 67 - 溫度: 21°C - 濕度: 53%
Pace: 07'34" / 07'36" / 07'49" / 07'49" / 08'08" / 08'15" / 09'01" / 08'00" / 08'47" / 07'34" / 14'17" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" | 994 / 994 |
| 2 | | 07'35" (+00'06") | 1000 / 1995 |
| 3 | | 07'50" (+00'21") | 1012 / 3007 |
| 4 | | 07'48" (+00'19") | 1000 / 4008 |
| 5 | | 08'06" (+00'37") | 1003 / 5011 |
| 6 | | 08'17" (+00'48") | 1003 / 6015 |
| 7 | | 09'11" (+01'42") | 1003 / 7019 |
| 8 | | 07'51" (+00'22") | 1000 / 8019 |
| 9 | | 08'41" (+01'12") | 1006 / 9026 |
| 10 | | 07'40" (+00'11") | 1002 / 10029 |
| 11 | | 13'56" (+06'27") | 1014 / 11043 |
| 12 | | 03'56" | 684 / 11728 |
4月累積里程 : 104.38 km
Android - samsung SM-A528B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'36" | 00:15'10" |
| 3 | 07'49" | 00:22'59" |
| 4 | 07'49" | 00:30'48" |
| 5 | 08'08" | 00:38'56" |
| 6 | 08'15" | 00:47'11" |
| 7 | 09'01" | 00:56'12" |
| 8 | 08'00" | 01:04'12" |
| 9 | 08'47" | 01:12'59" |
| 10 | 07'34" | 01:20'33" |
| 11 | 14'17" | 01:34'50" |
| 11.7 | 03'53" | 01:37'38" |
展開計圈分析
留言 
