25.1 km | 02:02:22 | 04:52/km日期: 2023-04-03 05:45 - 總爬升: 277 m - 平均心率: 155 - 卡路里: 1289 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 92%
Pace: 05'34" / 05'11" / 05'07" / 04'46" / 04'48" / 04'48" / 04'58" / 04'44" / 04'33" / 04'33" / 04'35" / 04'48" / 04'35" / 04'34" / 04'45" / 04'20" / 04'25" / 04'25" / 04'25" / 05'04" / 05'00" / 04'32" / 06'34" / 05'51" / 05'51" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'13") | 1000 / 1000 |
| 2 | | 05'10" (+00'50") | 1000 / 2000 |
| 3 | | 05'06" (+00'46") | 1000 / 3000 |
| 4 | | 04'45" (+00'25") | 1000 / 4000 |
| 5 | | 04'48" (+00'28") | 1000 / 5000 |
| 6 | | 04'47" (+00'27") | 1000 / 6000 |
| 7 | | 04'58" (+00'38") | 1000 / 7000 |
| 8 | | 04'43" (+00'23") | 1000 / 8000 |
| 9 | | 04'33" (+00'13") | 1000 / 9000 |
| 10 | | 04'32" (+00'12") | 1000 / 10000 |
| 11 | | 04'35" (+00'15") | 1000 / 11000 |
| 12 | | 04'47" (+00'27") | 1000 / 12000 |
| 13 | | 04'35" (+00'15") | 1000 / 13000 |
| 14 | | 04'33" (+00'13") | 1000 / 14000 |
| 15 | | 04'45" (+00'25") | 1000 / 15000 |
| 16 | | 04'20" | 1000 / 16000 |
| 17 | | 04'24" (+00'04") | 1000 / 17000 |
| 18 | | 04'24" (+00'04") | 1000 / 18000 |
| 19 | | 04'25" (+00'05") | 1000 / 19000 |
| 20 | | 04'38" (+00'18") | 1000 / 20000 |
| 21 | | 04'36" (+00'16") | 1000 / 21000 |
| 22 | | 04'32" (+00'12") | 1000 / 22000 |
| 23 | | 06'33" (+02'13") | 1000 / 23000 |
| 24 | | 05'51" (+01'31") | 1000 / 24000 |
| 25 | | 05'51" (+01'31") | 1000 / 25000 |
| 26 | | 06'25" (+02'05") | 66 / 25066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
400.24 km 
Adidas Adizero Boston10白 累積 :
1508.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'07" | 00:15'52" |
| 4 | 04'46" | 00:20'38" |
| 5 | 04'48" | 00:25'26" |
| 6 | 04'48" | 00:30'14" |
| 7 | 04'58" | 00:35'12" |
| 8 | 04'44" | 00:39'56" |
| 9 | 04'33" | 00:44'29" |
| 10 | 04'33" | 00:49'02" |
| 11 | 04'35" | 00:53'37" |
| 12 | 04'48" | 00:58'25" |
| 13 | 04'35" | 01:03'00" |
| 14 | 04'34" | 01:07'34" |
| 15 | 04'45" | 01:12'19" |
| 16 | 04'20" | 01:16'39" |
| 17 | 04'25" | 01:21'04" |
| 18 | 04'25" | 01:25'29" |
| 19 | 04'25" | 01:29'54" |
| 20 | 05'04" | 01:34'58" |
| 21 | 05'00" | 01:39'58" |
| 22 | 04'32" | 01:44'30" |
| 23 | 06'34" | 01:51'04" |
| 24 | 05'51" | 01:56'55" |
| 25 | 05'51" | 02:02'46" |
| 25.1 | 06'28" | 02:03'12" |
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