5.0 km | 00:25:05 | 04:58/km日期: 2015-12-24 16:25 - 卡路里: 265 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'57" / 05'02" / 05'03" / 04'51" / 04'59" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'06") | 495 / 495 |
2 | | 05'00" (+00'14") | 504 / 1000 |
3 | | 04'57" (+00'11") | 498 / 1498 |
4 | | 05'05" (+00'19") | 498 / 1996 |
5 | | 05'05" (+00'19") | 498 / 2495 |
6 | | 05'00" (+00'14") | 499 / 2994 |
7 | | 04'46" | 501 / 3496 |
8 | | 04'57" (+00'11") | 505 / 4001 |
9 | | 04'57" (+00'11") | 500 / 4501 |
10 | | 04'58" (+00'12") | 492 / 4994 |
11 | | 05'42" (+00'56") | 46 / 5041 |
12月累積里程 : 106.78 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'02" | 00:09'59" |
3 | 05'03" | 00:15'02" |
4 | 04'51" | 00:19'53" |
5 | 04'59" | 00:24'52" |
5.0 | 05'13" | 00:25'05" |