11.6 km | 01:07:15 | 05:46/km日期: 2015-12-08 20:04 - 卡路里: 827 Cal - 總步數: 11666 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'56" / 05'55" / 05'51" / 06'06" / 06'22" / 06'43" / 06'13" / 05'28" / 04'49" / 05'23" / 05'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'06") | 1001 / 1001 | 173 / 97 |
| 2 | | 05'53" (+01'04") | 1003 / 2005 | 173 / 97 |
| 3 | | 05'53" (+01'04") | 1001 / 3006 | 173 / 97 |
| 4 | | 06'05" (+01'16") | 1001 / 4008 | 171 / 95 |
| 5 | | 06'21" (+01'32") | 993 / 5001 | 170 / 92 |
| 6 | | 06'45" (+01'56") | 1004 / 6005 | 169 / 87 |
| 7 | | 06'13" (+01'24") | 999 / 7005 | 170 / 94 |
| 8 | | 05'31" (+00'42") | 996 / 8001 | 171 / 105 |
| 9 | | 04'49" | 999 / 9001 | 178 / 115 |
| 10 | | 05'23" (+00'34") | 999 / 10000 | 176 / 105 |
| 11 | | 05'06" (+00'17") | 1007 / 11008 | 179 / 109 |
| 12 | | 05'04" (+00'15") | 636 / 11644 | 179 / 109 |
12月累積里程 : 190.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'51" | 00:17'42" |
| 4 | 06'06" | 00:23'48" |
| 5 | 06'22" | 00:30'10" |
| 6 | 06'43" | 00:36'53" |
| 7 | 06'13" | 00:43'06" |
| 8 | 05'28" | 00:48'34" |
| 9 | 04'49" | 00:53'23" |
| 10 | 05'23" | 00:58'46" |
| 11 | 05'09" | 01:03'55" |
| 11.6 | 05'09" | 01:07'15" |
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