7.5 km | 00:39:21 | 05:16/km日期: 2015-12-09 20:04 - 卡路里: 530 Cal - 總步數: 7006 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 100%
Pace: 04'55" / 04'54" / 05'15" / 05'31" / 05'12" / 05'17" / 05'48" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'01") | 1000 / 1000 | 180 / 112 |
2 | | 04'53" | 1002 / 2003 | 180 / 113 |
3 | | 05'14" (+00'21") | 1002 / 3006 | 178 / 106 |
4 | | 05'31" (+00'38") | 998 / 4004 | 176 / 102 |
5 | | 05'14" (+00'21") | 1001 / 5006 | 177 / 107 |
6 | | 05'17" (+00'24") | 998 / 6004 | 177 / 106 |
7 | | 05'46" (+00'53") | 996 / 7001 | 176 / 98 |
8 | | 05'27" (+00'34") | 455 / 7456 | 177 / 102 |
12月累積里程 : 190.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'54" | 00:09'49" |
3 | 05'15" | 00:15'04" |
4 | 05'31" | 00:20'35" |
5 | 05'12" | 00:25'47" |
6 | 05'17" | 00:31'04" |
7 | 05'48" | 00:36'52" |
7.5 | 05'25" | 00:39'21" |