15.0 km | 02:27:48 | 09:50/km日期: 2023-04-02 15:11 - 總爬升: 441 m - 卡路里: 946 Cal - 平均步頻: 128 - 溫度: 17°C - 濕度: 80%
Pace: 08'59" / 10'18" / 20'25" / 11'38" / 09'56" / 13'53" / 06'37" / 08'09" / 10'50" / 07'48" / 06'04" / 05'51" / 05'42" / 09'45" / 09'26" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+03'00") | 990 / 990 |
2 | | 10'24" (+04'36") | 1013 / 2004 |
3 | | 20'22" (+14'34") | 1002 / 3006 |
4 | | 11'37" (+05'49") | 1000 / 4007 |
5 | | 09'53" (+04'05") | 1004 / 5011 |
6 | | 13'56" (+08'08") | 995 / 6007 |
7 | | 06'35" (+00'47") | 1003 / 7011 |
8 | | 08'06" (+02'18") | 1015 / 8026 |
9 | | 10'51" (+05'03") | 1000 / 9026 |
10 | | 07'44" (+01'56") | 1004 / 10030 |
11 | | 06'06" (+00'18") | 998 / 11029 |
12 | | 05'48" | 1010 / 12040 |
13 | | 05'54" (+00'06") | 992 / 13033 |
14 | | 09'51" (+04'03") | 999 / 14032 |
15 | | 09'09" (+03'21") | 1005 / 15038 |
4月累積里程 :
101.57 km adidas adizero tempo 9 BB6433 累積 :
361.4 kmAndroid - OPPO CPH2211 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 10'18" | 00:19'17" |
3 | 20'25" | 00:39'42" |
4 | 11'38" | 00:51'20" |
5 | 09'56" | 01:01'16" |
6 | 13'53" | 01:15'09" |
7 | 06'37" | 01:21'46" |
8 | 08'09" | 01:29'55" |
9 | 10'50" | 01:40'45" |
10 | 07'48" | 01:48'33" |
11 | 06'04" | 01:54'37" |
12 | 05'51" | 02:00'28" |
13 | 05'42" | 02:06'10" |
14 | 09'45" | 02:15'55" |
15 | 09'26" | 02:25'21" |
15.1 | 07'19" | 02:25'44" |