8.3 km | 00:47:54 | 05:48/km日期: 2023-04-03 17:44 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 60%
Pace: 06'07" / 06'00" / 05'43" / 05'42" / 05'46" / 05'54" / 05'43" / 05'37" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'30") | 1000 / 1000 |
2 | | 05'59" (+00'23") | 1000 / 2000 |
3 | | 05'43" (+00'07") | 1000 / 3000 |
4 | | 05'42" (+00'06") | 1000 / 4000 |
5 | | 05'45" (+00'09") | 1000 / 5000 |
6 | | 05'54" (+00'18") | 1000 / 6000 |
7 | | 05'43" (+00'07") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 05'34" | 250 / 8250 |
4月累積里程 : 61.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'00" | 00:12'07" |
3 | 05'43" | 00:17'50" |
4 | 05'42" | 00:23'32" |
5 | 05'46" | 00:29'18" |
6 | 05'54" | 00:35'12" |
7 | 05'43" | 00:40'55" |
8 | 05'37" | 00:46'32" |
8.3 | 05'31" | 00:47'55" |