21.1 km | 01:52:31 | 05:19/km日期: 2023-04-02 05:04 - 平均心率: 157 - 卡路里: 1383 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 93%
Pace: 05'29" / 05'23" / 05'20" / 05'19" / 05'24" / 05'13" / 05'27" / 05'26" / 05'29" / 05'21" / 05'24" / 06'18" / 05'04" / 05'03" / 05'09" / 05'16" / 05'18" / 05'12" / 05'12" / 05'06" / 05'03" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'26") | 1000 / 1000 |
| 2 | | 05'22" (+00'19") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'23") | 1000 / 7000 |
| 8 | | 05'25" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'26") | 1000 / 9000 |
| 10 | | 05'20" (+00'17") | 1000 / 10000 |
| 11 | | 05'23" (+00'20") | 1000 / 11000 |
| 12 | | 06'17" (+01'14") | 1000 / 12000 |
| 13 | | 05'03" | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 05'08" (+00'05") | 1000 / 15000 |
| 16 | | 05'16" (+00'13") | 1000 / 16000 |
| 17 | | 05'17" (+00'14") | 1000 / 17000 |
| 18 | | 05'11" (+00'08") | 1000 / 18000 |
| 19 | | 05'11" (+00'08") | 1000 / 19000 |
| 20 | | 05'05" (+00'02") | 1000 / 20000 |
| 21 | | 05'03" | 1000 / 21000 |
| 22 | | 05'07" (+00'04") | 120 / 21120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
300.81 km 
ASICS magic speed2 累積 :
797.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'20" | 00:16'12" |
| 4 | 05'19" | 00:21'31" |
| 5 | 05'24" | 00:26'55" |
| 6 | 05'13" | 00:32'08" |
| 7 | 05'27" | 00:37'35" |
| 8 | 05'26" | 00:43'01" |
| 9 | 05'29" | 00:48'30" |
| 10 | 05'21" | 00:53'51" |
| 11 | 05'24" | 00:59'15" |
| 12 | 06'18" | 01:05'33" |
| 13 | 05'04" | 01:10'37" |
| 14 | 05'03" | 01:15'40" |
| 15 | 05'09" | 01:20'49" |
| 16 | 05'16" | 01:26'05" |
| 17 | 05'18" | 01:31'23" |
| 18 | 05'12" | 01:36'35" |
| 19 | 05'12" | 01:41'47" |
| 20 | 05'06" | 01:46'53" |
| 21 | 05'03" | 01:51'56" |
| 21.1 | 05'07" | 01:52'33" |
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