10.1 km | 01:20:23 | 07:57/km日期: 2023-04-01 16:47 - 平均心率: 127 - 卡路里: 837 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 98%
Pace: 07'46" / 07'11" / 08'25" / 10'51" / 07'15" / 07'17" / 06'49" / 08'56" / 06'50" / 07'59" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'55") | 1000 / 1000 |
| 2 | | 07'11" (+00'23") | 1000 / 2000 |
| 3 | | 08'24" (+01'36") | 1000 / 3000 |
| 4 | | 10'51" (+04'03") | 1000 / 4000 |
| 5 | | 07'14" (+00'26") | 1000 / 5000 |
| 6 | | 07'17" (+00'29") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 08'56" (+02'08") | 1000 / 8000 |
| 9 | | 06'50" (+00'02") | 1000 / 9000 |
| 10 | | 07'58" (+01'10") | 1000 / 10000 |
| 11 | | 10'07" (+03'19") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
300.98 km 
Nike ZoomX Invincible run FK 累積 :
621.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'11" | 00:14'57" |
| 3 | 08'25" | 00:23'22" |
| 4 | 10'51" | 00:34'13" |
| 5 | 07'15" | 00:41'28" |
| 6 | 07'17" | 00:48'45" |
| 7 | 06'49" | 00:55'34" |
| 8 | 08'56" | 01:04'30" |
| 9 | 06'50" | 01:11'20" |
| 10 | 07'59" | 01:19'19" |
| 10.1 | 10'10" | 01:20'26" |
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