8.8 km | 01:03:18 | 07:09/km日期: 2015-12-24 19:39 - 總爬升: 121 m - 卡路里: 537 Cal - 溫度: 18°C - 濕度: 98%
Pace: 02'21" / 05'30" / 05'12" / 25'43" / 07'41" / 09'39" / 08'32" / 37'41" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'54") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'39" (+00'28") | 1000 / 4000 |
| 5 | | 07'40" (+02'29") | 1000 / 5000 |
| 6 | | 09'39" (+04'28") | 1000 / 6000 |
| 7 | | 08'31" (+03'20") | 1000 / 7000 |
| 8 | | 07'31" (+02'20") | 1000 / 8000 |
| 9 | | 08'52" (+03'41") | 842 / 8842 |
12月累積里程 : 66.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'21" | 00:02'21" |
| 2 | 05'30" | 00:07'51" |
| 3 | 05'12" | 00:13'03" |
| 4 | 25'43" | 00:38'46" |
| 5 | 07'41" | 00:46'27" |
| 6 | 09'39" | 00:56'06" |
| 7 | 08'32" | 01:04'38" |
| 8 | 37'41" | 01:42'19" |
| 8.8 | 08'52" | 01:49'48" |
展開計圈分析
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