9.0 km | 00:54:36 | 06:02/km日期: 2015-12-23 20:08 - 卡路里: 570 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'19" / 06'09" / 05'40" / 05'24" / 05'27" / 05'53" / 06'13" / 06'41" / 06'28" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'55") | 1000 / 1000 |
| 2 | | 06'06" (+00'43") | 998 / 1998 |
| 3 | | 05'41" (+00'18") | 996 / 2994 |
| 4 | | 05'23" | 1001 / 3995 |
| 5 | | 05'27" (+00'04") | 1007 / 5002 |
| 6 | | 05'50" (+00'27") | 995 / 5998 |
| 7 | | 06'15" (+00'52") | 1004 / 7003 |
| 8 | | 06'41" (+01'18") | 998 / 8001 |
| 9 | | 06'28" (+01'05") | 999 / 9000 |
| 10 | | 08'38" (+03'15") | 42 / 9043 |
12月累積里程 :
154.87 km 
MIZUNO wave rider 18 累積 :
1113.1 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'09" | 00:12'28" |
| 3 | 05'40" | 00:18'08" |
| 4 | 05'24" | 00:23'32" |
| 5 | 05'27" | 00:28'59" |
| 6 | 05'53" | 00:34'52" |
| 7 | 06'13" | 00:41'05" |
| 8 | 06'41" | 00:47'46" |
| 9 | 06'28" | 00:54'14" |
| 9.0 | 08'30" | 00:54'36" |
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