9.1 km | 01:06:59 | 07:23/km日期: 2015-12-21 18:12 - 卡路里: 449 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'50" / 06'39" / 06'35" / 06'31" / 08'14" / 07'29" / 07'55" / 08'08" / 07'47" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'21") | 1000 / 1000 |
2 | | 06'33" (+00'05") | 998 / 1999 |
3 | | 06'38" (+00'10") | 1006 / 3005 |
4 | | 06'28" | 1005 / 4011 |
5 | | 08'11" (+01'43") | 1005 / 5016 |
6 | | 07'40" (+01'12") | 998 / 6015 |
7 | | 07'48" (+01'20") | 1003 / 7018 |
8 | | 08'08" (+01'40") | 1000 / 8018 |
9 | | 08'02" (+01'34") | 1013 / 9031 |
10 | | 12'08" (+05'40") | 30 / 9062 |
12月累積里程 :
218.26 km MIZUNO Wave prorunner 16 8KN-382101 累積 :
1655.4 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'39" | 00:13'29" |
3 | 06'35" | 00:20'04" |
4 | 06'31" | 00:26'35" |
5 | 08'14" | 00:34'49" |
6 | 07'29" | 00:42'18" |
7 | 07'55" | 00:50'13" |
8 | 08'08" | 00:58'21" |
9 | 07'47" | 01:06'08" |
9.1 | 13'41" | 01:06'59" |