7.1 km | 00:45:34 | 06:23/km日期: 2023-03-26 15:52 - 卡路里: 440 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83%
Pace: 11'19" / 06'18" / 06'20" / 07'42" / 05'58" / 06'14" / 06'14" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'09") | 1000 / 1000 |
2 | | 06'17" (+00'19") | 1000 / 2000 |
3 | | 06'20" (+00'22") | 1000 / 3000 |
4 | | 07'41" (+01'43") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 06'13" (+00'15") | 1000 / 6000 |
7 | | 06'13" (+00'15") | 1000 / 7000 |
8 | | 05'12" | 130 / 7130 |
3月累積里程 : 45.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 06'18" | 00:17'37" |
3 | 06'20" | 00:23'57" |
4 | 07'42" | 00:31'39" |
5 | 05'58" | 00:37'37" |
6 | 06'14" | 00:43'51" |
7 | 06'14" | 00:50'05" |
7.1 | 05'13" | 00:50'46" |