17.0 km | 01:44:00 | 06:06/km日期: 2023-03-22 18:50 - 平均心率: 166 - 卡路里: 919 Cal - 總步數: 17682 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'40" / 05'28" / 05'20" / 05'17" / 05'25" / 07'40" / 06'08" / 06'11" / 05'14" / 05'15" / 09'10" / 06'05" / 06'14" / 05'47" / 05'22" / 07'09" / 06'05" / 17'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'25") | 1001 / 1001 | 174 / 100 |
| 2 | | 05'28" (+00'13") | 1000 / 2001 | 178 / 102 |
| 3 | | 05'20" (+00'05") | 1002 / 3003 | 179 / 104 |
| 4 | | 05'17" (+00'02") | 1003 / 4007 | 180 / 104 |
| 5 | | 05'26" (+00'11") | 1002 / 5010 | 179 / 102 |
| 6 | | 07'45" (+02'30") | 1001 / 6011 | 152 / 84 |
| 7 | | 06'11" (+00'56") | 1002 / 7013 | 173 / 93 |
| 8 | | 06'06" (+00'51") | 1001 / 8014 | 170 / 95 |
| 9 | | 05'15" | 1001 / 9016 | 181 / 104 |
| 10 | | 05'16" (+00'01") | 1003 / 10020 | 181 / 104 |
| 11 | | 09'29" (+04'14") | 1001 / 11021 | 133 / 78 |
| 12 | | 05'46" (+00'31") | 1000 / 12022 | 182 / 94 |
| 13 | | 06'14" (+00'59") | 1001 / 13023 | 175 / 91 |
| 14 | | 05'45" (+00'30") | 1001 / 14025 | 176 / 98 |
| 15 | | 05'22" (+00'07") | 1002 / 15027 | 184 / 100 |
| 16 | | 07'10" (+01'55") | 1000 / 16027 | 152 / 91 |
| 17 | | 06'12" (+00'57") | 1000 / 17028 | 170 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 290.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'20" | 00:16'28" |
| 4 | 05'17" | 00:21'45" |
| 5 | 05'25" | 00:27'10" |
| 6 | 07'40" | 00:34'50" |
| 7 | 06'08" | 00:40'58" |
| 8 | 06'11" | 00:47'09" |
| 9 | 05'14" | 00:52'23" |
| 10 | 05'15" | 00:57'38" |
| 11 | 09'10" | 01:06'48" |
| 12 | 06'05" | 01:12'53" |
| 13 | 06'14" | 01:19'07" |
| 14 | 05'47" | 01:24'54" |
| 15 | 05'22" | 01:30'16" |
| 16 | 07'09" | 01:37'25" |
| 17 | 06'05" | 01:43'30" |
| 17.0 | 17'03" | 01:44'00" |
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