18.1 km | 01:30:05 | 04:58/km日期: 2023-03-26 15:47 - 平均心率: 132 - 卡路里: 1069 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83%
Pace: 05'11" / 05'17" / 05'02" / 04'48" / 04'58" / 04'52" / 04'55" / 04'56" / 04'50" / 04'49" / 04'54" / 04'50" / 06'33" / 04'50" / 04'53" / 04'50" / 05'45" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'28") | 1873 / 1873 |
| 2 | | 04'52" | 14334 / 16207 |
| 3 | | 05'15" (+00'23") | 1899 / 18107 |
| 4 | | 08'17" (+03'25") | 10 / 18117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 145.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'17" | 00:10'28" |
| 3 | 05'02" | 00:15'30" |
| 4 | 04'48" | 00:20'18" |
| 5 | 04'58" | 00:25'16" |
| 6 | 04'52" | 00:30'08" |
| 7 | 04'55" | 00:35'03" |
| 8 | 04'56" | 00:39'59" |
| 9 | 04'50" | 00:44'49" |
| 10 | 04'49" | 00:49'38" |
| 11 | 04'54" | 00:54'32" |
| 12 | 04'50" | 00:59'22" |
| 13 | 06'33" | 01:05'55" |
| 14 | 04'50" | 01:10'45" |
| 15 | 04'53" | 01:15'38" |
| 16 | 04'50" | 01:20'28" |
| 17 | 05'45" | 01:26'13" |
| 18 | 05'11" | 01:31'24" |
| 18.1 | 05'31" | 01:32'03" |
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