| 3193 m | 01:39:36 | 03:07/100m日期: 2023-03-25 06:20 - 卡路里: 716 Cal - 溫度: 23°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 02'30" (+02'23") | | 6 | 3 | | 45'27" (+45'20") | | 6 | 4 | | 41'40" (+41'33") | | 6 | 5 | | 58'49" (+58'42") | | 6 |
6 | | 23'48" (+23'41") | | 6 | 7 | | 13'20" (+13'13") | | 6 | 8 | | 10'00" (+09'53") | | 54 | 9 | | 02'51" (+02'44") | 37 | 43 | 10 | | 01'58" (+01'51") | 32 | 38 | 11 | | 19'21" (+19'14") | 33 | 51 | 12 | | 11'17" (+11'10") | 28 | 52 | 13 | | 00'18" (+00'11") | | 4 | 14 | | 00'41" (+00'34") | | 6 | 15 | | 00'32" (+00'25") | | 6 | 16 | | 00'42" (+00'35") | | 6 | 17 | | 00'52" (+00'45") | | 6 | 18 | | 04'48" (+04'41") | | 9 | 19 | | 03'24" (+03'17") | | 6 | 20 | | 04'50" (+04'43") | | 12 | 21 | | 11'11" (+11'04") | | 18 | 22 | | 07'05" (+06'58") | | 6 | 23 | | 01'11" (+01'04") | | 6 | 24 | | 23'48" (+23'41") | | 18 | 25 | | 00'41" (+00'34") | | 6 | 26 | | 00'32" (+00'25") | | 4 | 27 | | 01'38" (+01'31") | | 6 | 28 | | 01'16" (+01'09") | | 6 | 29 | | 01'35" (+01'28") | | 6 | 30 | | 01'55" (+01'48") | | 6 | 31 | | 02'08" (+02'01") | | 6 | 32 | | 02'38" (+02'31") | | 6 | 33 | | 03'13" (+03'06") | | 6 | 34 | | 03'28" (+03'21") | | 6 | 35 | | 04'08" (+04'01") | | 6 | 36 | | 03'33" (+03'26") | | 6 | 37 | | 03'57" (+03'50") | | 119 | 38 | | 00'48" (+00'41") | | 6 | 39 | | 00'28" (+00'21") | | 6 | 40 | | 16'46" (+16'39") | | 30 | 41 | | 00'10" (+00'03") | | 2 | 42 | | 01'26" (+01'19") | | 6 | 43 | | 00'34" (+00'27") | | 6 | 44 | | 07'35" (+07'28") | | 42 | 45 | | 12'35" (+12'28") | | 108 | 46 | | 00'16" (+00'09") | 20 | 21 | 47 | | 01'37" (+01'30") | 20 | 26 | 48 | | 00'15" (+00'08") | | 5 | 49 | | 00'30" (+00'23") | | 6 | 50 | | 00'32" (+00'25") | | 6 | 51 | | 00'43" (+00'36") | | 6 | 52 | | 00'57" (+00'50") | | 6 | 53 | | 01'13" (+01'06") | | 6 | 54 | | 01'30" (+01'23") | | 6 | 55 | | 01'48" (+01'41") | | 6 | 56 | | 02'14" (+02'07") | | 6 | 57 | | 39'06" (+38'59") | | 42 | 58 | | 04'05" (+03'58") | | 6 | 59 | | 00'43" (+00'36") | | 6 | 60 | | 00'27" (+00'20") | | 3 | 61 | | 02'07" (+02'00") | | 6 | 62 | | 01'13" (+01'06") | | 6 | 63 | | 01'24" (+01'17") | | 6 | 64 | | 01'41" (+01'34") | | 6 | 65 | | 02'09" (+02'02") | | 6 | 66 | | 45'14" (+45'07") | | 60 | 67 | | 00'50" (+00'43") | | 6 | 68 | | 01'18" (+01'11") | | 6 | 69 | | 31'07" (+31'00") | | 150 | 70 | | 00'07" | | 2 | 71 | | 01'17" (+01'10") | | 6 | 72 | | 00'30" (+00'23") | | 6 | 73 | | 00'38" (+00'31") | | 6 | 74 | | 00'07" (+00'00") | | 1 | 75 | | 05'00" (+04'53") | | 6 | 76 | | 00'53" (+00'46") | | 6 | 77 | | 01'05" (+00'58") | | 6 | 78 | | 01'18" (+01'11") | | 6 | 79 | | 01'36" (+01'29") | | 6 | 80 | | 01'56" (+01'49") | | 6 | 81 | | 02'12" (+02'05") | | 6 | 82 | | 01'38" (+01'31") | | 4 | 83 | | 04'08" (+04'01") | | 6 | 84 | | 02'24" (+02'17") | | 6 | 85 | | 02'36" (+02'29") | | 6 | 86 | | 02'55" (+02'48") | | 6 | 87 | | 03'04" (+02'57") | | 6 | 88 | | 03'18" (+03'11") | | 6 | 89 | | 03'18" (+03'11") | | 6 | 90 | | 02'43" (+02'36") | | 6 | 91 | | 02'50" (+02'43") | | 6 | 92 | | 46'09" (+46'02") | | 54 | 93 | | 03'02" (+02'55") | | 6 | 94 | | 00'35" (+00'28") | | 6 | 95 | | 00'45" (+00'38") | | 6 | 96 | | 00'59" (+00'52") | | 6 | 97 | | 01'17" (+01'10") | | 6 | 98 | | 01'40" (+01'33") | | 6 | 99 | | 19'29" (+19'22") | | 114 | 100 | | 00'11" (+00'04") | | 1 | 101 | | 02'30" (+02'23") | | 6 | 102 | | 00'29" (+00'22") | | 6 | 103 | | 00'39" (+00'32") | | 6 | 104 | | 02'56" (+02'49") | | 21 | 105 | | 02'54" (+02'47") | | 6 | 106 | | 01'14" (+01'07") | | 6 | 107 | | 01'23" (+01'16") | | 6 | 108 | | 01'37" (+01'30") | | 6 | 109 | | 01'52" (+01'45") | | 6 | 110 | | 02'10" (+02'03") | | 6 | 111 | | 02'23" (+02'16") | | 6 | 112 | | 02'41" (+02'34") | | 6 | 113 | | 03'36" (+03'29") | | 6 | 114 | | 04'15" (+04'08") | | 6 | 115 | | 05'15" (+05'08") | | 6 | 116 | | 16'15" (+16'08") | | 12 | 117 | | 05'19" (+05'12") | | 3 | 118 | | 04'16" (+04'09") | | 6 | 119 | | 02'36" (+02'29") | | 6 | 120 | | 03'06" (+02'59") | | 6 | 121 | | 03'06" (+02'59") | | 6 | 122 | | 03'13" (+03'06") | | 6 | 123 | | 03'44" (+03'37") | | 6 | 124 | | 04'00" (+03'53") | | 6 | 125 | | 04'06" (+03'59") | | 6 | 126 | | 04'02" (+03'55") | | 6 | 127 | | 04'52" (+04'45") | | 6 | 128 | | 04'05" (+03'58") | | 6 | 129 | | 04'05" (+03'58") | | 6 | 130 | | 54'30" (+54'23") | | 90 | 131 | | 00'35" (+00'28") | | 4 | 132 | | 01'16" (+01'09") | | 6 | 133 | | 01'00" (+00'53") | | 6 | 134 | | 01'20" (+01'13") | | 6 | 135 | | 01'47" (+01'40") | | 6 | 136 | | 02'02" (+01'55") | | 6 | 137 | | 02'36" (+02'29") | | 6 | 138 | | 02'54" (+02'47") | | 6 | 139 | | 02'37" (+02'30") | | 6 | 140 | | 02'44" (+02'37") | | 6 | 141 | | 03'49" (+03'42") | | 6 | 142 | | 03'53" (+03'46") | | 6 | 143 | | 35'46" (+35'39") | | 47 | 144 | | 05'57" (+05'50") | | 6 | 145 | | 00'55" (+00'48") | | 6 | 146 | | 01'14" (+01'07") | | 6 | 147 | | 01'36" (+01'29") | | 6 | 148 | | 02'46" (+02'39") | | 6 | 149 | | 01'43" (+01'36") | | 6 | 150 | | 00'19" (+00'12") | | 1 | 151 | | 13'41" (+13'34") | | 6 | 152 | | 02'36" (+02'29") | | 6 | 153 | | 02'52" (+02'45") | | 6 | 154 | | 03'09" (+03'02") | | 6 | 155 | | 03'25" (+03'18") | | 6 | 156 | | 03'25" (+03'18") | | 6 | 157 | | 03'41" (+03'34") | | 6 | 158 | | 41'40" (+41'33") | | 36 | 159 | | 05'17" (+05'10") | | 6 | 160 | | 01'01" (+00'54") | | 6 | 161 | | 01'20" (+01'13") | | 6 | 162 | | 01'36" (+01'29") | | 6 | 163 | | 35'19" (+35'12") | | 147 | 164 | | 02'11" (+02'04") | 14 | 20 | 165 | | 00'25" (+00'18") | 19 | 25 | 166 | | 00'21" (+00'14") | 19 | 23 | 167 | | 01'00" (+00'53") | 19 | 25 | 168 | | 00'50" (+00'43") | | 6 | 169 | | 01'04" (+00'57") | | 6 | 170 | | 01'21" (+01'14") | | 6 | 171 | | 03'34" (+03'27") | | 12 | 172 | | 02'30" (+02'23") | | 6 | 173 | | 02'16" (+02'09") | | 6 | 174 | | 10'28" (+10'21") | | 72 | 175 | | 01'26" (+01'19") | | 6 | 176 | | 00'34" (+00'27") | | 6 | 177 | | 00'42" (+00'35") | | 6 | 178 | | 00'43" (+00'36") | | 5 | 179 | | 01'15" (+01'08") | | 6 | 180 | | 01'17" (+01'10") | | 6 | 181 | | 01'36" (+01'29") | | 6 | 182 | | 01'58" (+01'51") | | 6 | 183 | | 02'16" (+02'09") | | 6 | 184 | | 02'17" (+02'10") | | 6 | 185 | | 02'23" (+02'16") | | 6 | 186 | | 02'30" (+02'23") | | 6 | 187 | | 02'44" (+02'37") | | 6 | 188 | | 02'50" (+02'43") | | 6 | 189 | | 02'12" (+02'05") | | 5 | 190 | | 03'07" (+03'00") | | 6 | 191 | | 03'06" (+02'59") | | 6 | 192 | | 04'04" (+03'57") | | 6 | 193 | | 06'22" (+06'15") | | 6 | 194 | | 41'41" (+41'34") | | 36 | 195 | | 02'38" (+02'31") | | 6 | 196 | | 00'53" (+00'46") | | 6 | 197 | | 01'05" (+00'58") | | 6 | 198 | | 01'23" (+01'16") | | 6 | 199 | | 01'40" (+01'33") | | 6 | 200 | | 01'48" (+01'41") | | 6 | 201 | | 02'10" (+02'03") | | 6 | 202 | | 02'26" (+02'19") | | 6 | 203 | | 08'24" (+08'17") | | 18 | 204 | | 03'06" (+02'59") | | 6 | 205 | | 01'15" (+01'08") | | 6 | 206 | | 01'33" (+01'26") | | 6 | 207 | | 01'53" (+01'46") | | 6 | 208 | | 02'20" (+02'13") | | 6 | 209 | | 02'40" (+02'33") | | 6 | 210 | | 02'50" (+02'43") | | 6 | 211 | | 02'37" (+02'30") | | 6 | 212 | | 02'29" (+02'22") | | 6 | 213 | | 02'49" (+02'42") | | 6 | 214 | | 03'01" (+02'54") | | 6 | 215 | | 03'19" (+03'12") | | 6 | 216 | | 03'35" (+03'28") | | 6 | 217 | | 53'05" (+52'58") | | 72 | 218 | | 00'41" (+00'34") | | 6 | 219 | | 00'36" (+00'29") | | 4 | 220 | | 01'37" (+01'30") | | 6 | 221 | | 01'17" (+01'10") | | 6 | 222 | | 01'26" (+01'19") | | 6 | 223 | | 01'36" (+01'29") | | 6 | 224 | | 01'57" (+01'50") | | 6 | 225 | | 15'23" (+15'16") | | 24 | 226 | | 01'57" (+01'50") | | 6 | 227 | | 01'31" (+01'24") | | 6 | 228 | | 01'04" (+00'57") | | 4 | 229 | | 02'41" (+02'34") | | 6 | 230 | | 01'55" (+01'48") | | 6 | 231 | | 02'06" (+01'59") | | 6 | 232 | | 02'20" (+02'13") | | 6 | 233 | | 02'39" (+02'32") | | 6 | 234 | | 02'55" (+02'48") | | 6 | 235 | | 03'08" (+03'01") | | 6 | 236 | | 03'16" (+03'09") | | 6 | 237 | | 03'27" (+03'20") | | 6 | 238 | | 25'38" (+25'31") | | 36 | 239 | | 00'11" (+00'04") | | 1 | 240 | | 08'50" (+08'43") | | 6 | 241 | | 01'38" (+01'31") | | 6 | 242 | | 01'58" (+01'51") | | 6 | 243 | | 02'18" (+02'11") | | 6 | 244 | | 02'42" (+02'35") | | 6 | 245 | | 02'54" (+02'47") | | 6 | 246 | | 02'56" (+02'49") | | 6 | 247 | | 02'47" (+02'40") | | 6 | 248 | | 02'48" (+02'41") | | 6 | 249 | | 03'23" (+03'16") | | 6 | 250 | | 58'05" (+57'58") | | 60 | 251 | | 19'59" (+19'52") | | 6 | 252 | | 02'57" (+02'50") | | 6 | 253 | | 02'39" (+02'32") | | 6 | 254 | | 00'45" (+00'38") | | 2 | 255 | | 06'45" (+06'38") | | 6 | 256 | | 02'24" (+02'17") | | 6 | 257 | | 02'47" (+02'40") | | 6 | 258 | | 03'05" (+02'58") | | 6 | 259 | | 03'38" (+03'31") | | 6 | 260 | | 03'49" (+03'42") | | 6 | 261 | | 09'15" (+09'08") | | 12 | 262 | | 03'14" (+03'07") | | 6 | 263 | | 02'27" (+02'20") | | 6 | 264 | | 02'20" (+02'13") | | 6 | 265 | | 02'12" (+02'05") | | 6 | 266 | | 02'11" (+02'04") | | 6 | 267 | | 02'30" (+02'23") | | 6 | 268 | | 03'02" (+02'55") | | 6 | 269 | | 01'04" (+00'57") | | 2 | 270 | | 10'06" (+09'59") | | 6 | 271 | | 03'18" (+03'11") | | 6 | 272 | | 02'57" (+02'50") | | 6 | 273 | | 03'14" (+03'07") | | 6 | 274 | | 03'19" (+03'12") | | 6 | 275 | | 02'55" (+02'48") | | 6 | 276 | | 02'47" (+02'40") | | 6 | 277 | | 02'54" (+02'47") | | 6 | 278 | | 02'56" (+02'49") | | 6 | 279 | | 03'41" (+03'34") | | 6 | 280 | | 03'06" (+02'59") | | 6 | 281 | | 02'25" (+02'18") | | 6 | 282 | | 02'15" (+02'08") | | 6 | 283 | | 01'39" (+01'32") | | 5 | 284 | | 02'18" (+02'11") | | 6 | 285 | | 01'54" (+01'47") | | 6 | 286 | | 02'04" (+01'57") | | 6 | 287 | | 02'19" (+02'12") | | 6 | 288 | | 02'32" (+02'25") | | 6 | 289 | | 02'56" (+02'49") | | 6 | 290 | | 36'29" (+36'22") | | 30 | 291 | | 00'58" (+00'51") | | 6 | 292 | | 05'55" (+05'48") | | 24 | 293 | | 00'26" (+00'19") | | 2 | 294 | | 03'11" (+03'04") | | 6 | 295 | | 01'15" (+01'08") | | 6 | 296 | | 01'36" (+01'29") | | 6 | 297 | | 01'45" (+01'38") | | 6 | 298 | | 02'00" (+01'53") | | 6 | 299 | | 02'16" (+02'09") | | 6 | 300 | | 02'32" (+02'25") | | 6 | 301 | | 02'47" (+02'40") | | 6 | 302 | | 03'13" (+03'06") | | 6 | 303 | | 03'33" (+03'26") | | 6 | 304 | | 03'38" (+03'31") | | 6 | 305 | | 02'25" (+02'18") | | 4 | 306 | | 05'22" (+05'15") | | 6 | 307 | | 03'34" (+03'27") | | 6 | 308 | | 03'31" (+03'24") | | 6 | 309 | | 03'28" (+03'21") | | 6 | 310 | | 03'21" (+03'14") | | 6 | 311 | | 03'14" (+03'07") | | 6 | 312 | | 03'09" (+03'02") | | 6 | 313 | | 03'46" (+03'39") | | 6 | 314 | | 04'52" (+04'45") | | 6 | 315 | | 18'20" (+18'13") | | 12 | 316 | | 06'24" (+06'17") | | 6 | 317 | | 04'55" (+04'48") | | 6 | 318 | | 04'14" (+04'07") | | 6 | 319 | | 04'01" (+03'54") | | 6 | 320 | | 03'59" (+03'52") | | 6 | 321 | | 04'14" (+04'07") | | 6 | 322 | | 04'36" (+04'29") | | 6 | 323 | | 06'42" (+06'35") | | 6 | 324 | | 02'27" (+02'20") | | 6 | 325 | | 00'49" (+00'42") | | 2 | 326 | | 06'08" (+06'01") | | 6 | 327 | | 02'09" (+02'02") | | 6 | 328 | | 02'30" (+02'23") | | 6 | 329 | | 02'39" (+02'32") | | 6 | 330 | | 02'59" (+02'52") | | 6 | 331 | | 03'40" (+03'33") | | 6 | 332 | | 04'10" (+04'03") | | 6 | 333 | | 03'04" (+02'57") | | 6 | 334 | | 01'57" (+01'50") | | 6 | 335 | | 01'48" (+01'41") | | 6 | 336 | | 01'34" (+01'27") | | 6 | 337 | | 01'07" (+01'00") | | 4 | 338 | | 02'54" (+02'47") | | 6 | 339 | | 02'02" (+01'55") | | 6 | 340 | | 01'57" (+01'50") | | 6 | 341 | | 01'57" (+01'50") | | 6 | 342 | | 02'07" (+02'00") | | 6 | 343 | | 02'25" (+02'18") | | 6 | 344 | | 02'33" (+02'26") | | 6 | 345 | | 02'35" (+02'28") | | 6 | 346 | | 02'37" (+02'30") | | 6 | 347 | | 02'41" (+02'34") | | 6 | 348 | | 02'34" (+02'27") | | 6 | 349 | | 02'01" (+01'54") | | 5 | 350 | | 03'08" (+03'01") | | 6 | 351 | | 02'45" (+02'38") | | 6 | 352 | | 03'08" (+03'01") | | 6 | 353 | | 03'14" (+03'07") | | 6 | 354 | | 03'42" (+03'35") | | 6 | 355 | | 04'54" (+04'47") | | 6 | 356 | | 06'15" (+06'08") | | 6 | 357 | | 11'37" (+11'30") | | 6 | 358 | | 17'32" (+17'25") | | 6 | 359 | | 04'00" (+03'53") | | 6 | 360 | | 03'36" (+03'29") | | 6 | 361 | | 02'51" (+02'44") | | 6 | 362 | | 02'57" (+02'50") | | 6 | 363 | | 03'27" (+03'20") | | 6 | 364 | | 04'02" (+03'55") | | 6 | 365 | | 04'36" (+04'29") | | 6 | 366 | | 05'01" (+04'54") | | 6 | 367 | | 05'46" (+05'39") | | 6 | 368 | | 05'46" (+05'39") | | 6 | 369 | | 12'27" (+12'20") | | 60 | 370 | | 00'46" (+00'39") | | 2 | 371 | | 03'39" (+03'32") | | 6 | 372 | | 01'16" (+01'09") | | 6 | 373 | | 48'00" (+47'53") | | 36 | 374 | | 04'11" (+04'04") | | 6 | 375 | | 00'46" (+00'39") | | 6 | 376 | | 00'59" (+00'52") | | 6 | 377 | | 00'52" (+00'45") | | 4 | 378 | | 02'27" (+02'20") | | 6 | 379 | | 02'08" (+02'01") | | 6 | 380 | | 03'20" (+03'13") | | 6 | 381 | | 04'41" (+04'34") | | 6 | 382 | | 06'48" (+06'41") | | 6 | 383 | | 08'37" (+08'30") | | 6 | 384 | | 10'45" (+10'38") | | 6 | 385 | | 06'59" (+06'52") | | 6 | 386 | | 07'05" (+06'58") | | 6 | 387 | | 05'24" (+05'17") | | 6 | 388 | | 04'12" (+04'05") | | 6 | 389 | | 04'25" (+04'18") | | 6 | 390 | | 05'24" (+05'17") | | 6 | 391 | | 15'37" (+15'30") | | 6 | 392 | | 03'00" (+02'53") | | 6 | 393 | | 01'56" (+01'49") | | 6 | 394 | | 01'38" (+01'31") | | 6 | 395 | | 02'02" (+01'55") | | 6 | 396 | | 00'20" (+00'13") | | 1 | 397 | | 10'59" (+10'52") | | 6 | 398 | | 01'50" (+01'43") | | 6 | 399 | | 02'21" (+02'14") | | 6 | 400 | | 01'54" (+01'47") | | 6 | 401 | | 01'48" (+01'41") | | 6 | 402 | | 02'04" (+01'57") | | 6 | 403 | | 02'19" (+02'12") | | 6 | 404 | | 02'32" (+02'25") | | 6 | 405 | | 02'40" (+02'33") | | 6 | 406 | | 02'51" (+02'44") | | 6 | 407 | | 03'05" (+02'58") | | 6 | 408 | | 03'13" (+03'06") | | 6 | 409 | | 00'34" (+00'27") | | 1 | 410 | | 19'59" (+19'52") | | 6 | 411 | | 03'08" (+03'01") | | 6 | 412 | | 03'17" (+03'10") | | 6 | 413 | | 03'19" (+03'12") | | 6 | 414 | | 03'24" (+03'17") | | 6 | 415 | | 03'28" (+03'21") | | 6 | 416 | | 03'20" (+03'13") | | 6 | 417 | | 02'37" (+02'30") | | 6 | 418 | | 03'40" (+03'33") | | 6 | 419 | | 02'26" (+02'19") | | 6 | 420 | | 02'34" (+02'27") | | 6 | 421 | | 02'37" (+02'30") | | 6 | 422 | | 02'40" (+02'33") | | 6 | 423 | | 02'35" (+02'28") | | 6 | 424 | | 01'39" (+01'32") | | 4 | 425 | | 03'51" (+03'44") | | 6 | 426 | | 02'36" (+02'29") | | 6 | 427 | | 02'41" (+02'34") | | 6 | 428 | | 03'03" (+02'56") | | 6 | 429 | | 03'39" (+03'32") | | 6 | 430 | | 05'15" (+05'08") | | 6 | 431 | | 09'05" (+08'58") | | 6 | 432 | | 03'44" (+03'37") | | 6 | 433 | | 02'43" (+02'36") | | 6 | 434 | | 19'33" (+19'26") | | 42 | 435 | | 00'56" (+00'49") | | 6 | 436 | | 04'53" (+04'46") | | 27 | 437 | | 01'54" (+01'47") | | 6 | 438 | | 00'46" (+00'39") | | 6 | 439 | | 01'00" (+00'53") | | 6 | 440 | | 01'19" (+01'12") | | 6 | 441 | | 18'52" (+18'45") | | 12 | 442 | | 01'52" (+01'45") | | 6 | 443 | | 00'30" (+00'23") | | 3 | 444 | | 02'11" (+02'04") | | 6 | 445 | | 01'09" (+01'02") | | 6 | 446 | | 12'26" (+12'19") | | 36 | 447 | | 00'54" (+00'47") | | 6 | 448 | | 00'45" (+00'38") | | 6 | 449 | | 00'19" (+00'12") | | 2 | 450 | | 03'35" (+03'28") | | 6 | 451 | | 06'55" (+06'48") | | 102 | 452 | | 00'58" (+00'51") | | 6 | 453 | | 00'15" (+00'08") | | 4 | 454 | | 00'43" (+00'36") | | 6 | 455 | | 00'37" (+00'30") | | 6 | 456 | | 00'48" (+00'41") | | 6 | 457 | | 01'00" (+00'53") | | 6 | 458 | | 00'35" (+00'28") | | 3 | 459 | | 02'49" (+02'42") | | 6 | 460 | | 01'40" (+01'33") | | 6 | 461 | | 02'12" (+02'05") | | 6 | 462 | | 02'47" (+02'40") | | 6 | 463 | | 02'56" (+02'49") | | 6 | 464 | | 03'26" (+03'19") | | 6 | 465 | | 37'30" (+37'23") | | 18 | 466 | | 01'27" (+01'20") | | 6 | 467 | | 02'03" (+01'56") | | 6 | 468 | | 02'11" (+02'04") | | 6 | 469 | | 02'49" (+02'42") | | 6 | 470 | | 03'23" (+03'16") | | 6 | 471 | | 02'25" (+02'18") | | 5 | 472 | | 03'43" (+03'36") | | 6 | 473 | | 03'09" (+03'02") | | 6 | 474 | | 03'19" (+03'12") | | 6 | 475 | | 03'58" (+03'51") | | 6 | 476 | | 04'20" (+04'13") | | 6 | 477 | | 03'29" (+03'22") | | 6 | 478 | | 03'13" (+03'06") | | 6 | 479 | | 04'25" (+04'18") | | 6 | 480 | | 05'07" (+05'00") | | 6 | 481 | | 18'47" (+18'40") | | 78 | 482 | | 00'32" (+00'25") | | 4 | 483 | | 01'22" (+01'15") | | 6 | 484 | | 01'02" (+00'55") | | 6 | 485 | | 01'14" (+01'07") | | 6 | 486 | | 03'20" (+03'13") | | 84 | 487 | | 01'03" (+00'56") | | 6 | 488 | | 01'06" (+00'59") | | 6 | 489 | | 01'23" (+01'16") | | 6 | 490 | | 35'12" (+35'05") | | 45 | 491 | | 02'59" (+02'52") | | 6 | 492 | | 00'32" (+00'25") | | 6 | 493 | | 00'43" (+00'36") | | 6 | 494 | | 00'34" (+00'27") | | 4 | 495 | | 01'37" (+01'30") | | 6 | 496 | | 01'24" (+01'17") | | 6 | 497 | | 01'55" (+01'48") | | 6 | 498 | | 02'32" (+02'25") | | 6 | 499 | | 02'57" (+02'50") | | 6 | 500 | | 03'04" (+02'57") | | 6 | 501 | | 03'35" (+03'28") | | 6 | 502 | | 03'37" (+03'30") | | 6 | 503 | | 02'37" (+02'30") | | 6 | 504 | | 53'34" (+53'27") | | 36 | 505 | | 00'42" (+00'35") | | 4 | 506 | | 01'17" (+01'10") | | 6 | 507 | | 01'00" (+00'53") | | 6 | 508 | | 01'14" (+01'07") | | 6 | 509 | | 01'30" (+01'23") | | 6 | 510 | | 01'50" (+01'43") | | 6 | 511 | | 02'06" (+01'59") | | 6 | 512 | | 02'07" (+02'00") | | 6 | 513 | | 02'09" (+02'02") | | 6 | 514 | | 01'09" (+01'02") | | 3 | 515 | | 05'01" (+04'54") | | 6 | 516 | | 02'45" (+02'38") | | 6 | 517 | | 05'01" (+04'54") | | 6 | 518 | | 03'01" (+02'54") | | 6 | 519 | | 01'13" (+01'06") | | 6 | 520 | | 01'34" (+01'27") | | 6 | 521 | | 01'59" (+01'52") | | 6 | 522 | | 02'07" (+02'00") | | 6 | 523 | | 02'29" (+02'22") | | 6 | 524 | | 02'40" (+02'33") | | 6 | 525 | | 02'30" (+02'23") | | 6 | 526 | | 01'56" (+01'49") | | 4 | 527 | | 05'17" (+05'10") | | 6 | 528 | | 03'30" (+03'23") | | 6 | 529 | | 02'15" (+02'08") | | 6 | 530 | | 02'13" (+02'06") | | 6 | 531 | | 02'31" (+02'24") | | 6 | 532 | | 02'51" (+02'44") | | 6 | 533 | | 03'11" (+03'04") | | 6 | 534 | | 03'12" (+03'05") | | 6 | 535 | | 03'18" (+03'11") | | 6 | 536 | | 04'13" (+04'06") | | 6 | 537 | | 01'12" (+01'05") | | 48 | 538 | | 00'34" (+00'27") | | 4 | 539 | | 01'24" (+01'17") | | 6 | 540 | | 01'07" (+01'00") | | 6 | 541 | | 01'23" (+01'16") | | 6 | 542 | | 01'38" (+01'31") | | 6 | 543 | | 01'56" (+01'49") | | 6 | 544 | | 02'13" (+02'06") | | 6 | 545 | | 02'27" (+02'20") | | 6 | 546 | | 02'48" (+02'41") | | 6 | 547 | | 02'55" (+02'48") | | 6 | 548 | | 02'43" (+02'36") | | 6 | 549 | | 02'33" (+02'26") | | 6 | 550 | | 02'46" (+02'39") | | 6 | 551 | | 03'28" (+03'21") | | 6 | 552 | | 04'17" (+04'10") | | 6 | 553 | | 04'37" (+04'30") | | 6 | 554 | | 04'14" (+04'07") | | 6 | 555 | | 38'28" (+38'21") | | 174 | 556 | | 00'38" (+00'31") | 24 | 30 | 557 | | 00'52" (+00'45") | 25 | 31 | 558 | | 00'13" (+00'06") | 27 | 28 | 559 | | 09'42" (+09'35") | 27 | 33 | 560 | | 16'42" (+16'35") | 28 | 64 | 561 | | 06'53" (+06'46") | 24 | 30 | 562 | | 01'31" (+01'24") | 27 | 33 | 563 | | 02'36" (+02'29") | 31 | 37 | 564 | | 21'37" (+21'30") | 28 | 52 | 565 | | 08'07" (+08'00") | 22 | 28 | 566 | | 13'41" (+13'34") | 31 | 37 | 567 | | 14'29" (+14'22") | 27 | 33 | 568 | | 09'42" (+09'35") | 26 | 32 | 569 | | 04'35" (+04'28") | 28 | 34 | 570 | | 30'54" (+30'47") | 26 | 50 | 571 | | 01'08" (+01'01") | 33 | 39 | 572 | | 00'46" (+00'39") | 32 | 37 | 573 | | 01'22" (+01'15") | 32 | 38 | 574 | | 01'32" (+01'25") | 30 | 36 | 575 | | 07'51" (+07'44") | 27 | 51 | 576 | | 01'51" (+01'44") | 32 | 38 | 577 | | 01'56" (+01'49") | 28 | 34 | 578 | | 02'03" (+01'56") | 30 | 36 | 579 | | 21'53" (+21'46") | 23 | 41 | 580 | | 00'46" (+00'39") | 34 | 39 | 581 | | 01'24" (+01'17") | 29 | 35 | 582 | | 01'31" (+01'24") | 27 | 33 | 583 | | 02'07" (+02'00") | 24 | 30 | 584 | | 02'12" (+02'05") | 21 | 27 | 585 | | 02'42" (+02'35") | | 6 | 586 | | 03'34" (+03'27") | | 6 | 587 | | 16'45" (+16'38") | | 18 | 588 | | 08'15" (+08'08") | | 6 | 589 | | 03'09" (+03'02") | | 6 | 590 | | 04'22" (+04'15") | | 6 | 591 | | 05'33" (+05'26") | | 6 | 592 | | 07'52" (+07'45") | | 6 | 593 | | 17'51" (+17'44") | | 6 | 594 | | 32'15" (+32'08") | | 6 | 595 | | 38'27" (+38'20") | | 6 | 596 | | 11'25" (+11'18") | | 6 | 597 | | 33'19" (+33'12") | | 6 | 598 | | 29'24" (+29'17") | | 6 | 599 | | 41'39" (+41'32") | | 6 | 600 | | 22'51" (+22'44") | | 6 | 601 | | 32'15" (+32'08") | | 6 | 602 | | 11'54" (+11'47") | 27 | 33 | 603 | | 07'52" (+07'45") | 28 | 34 | 604 | | 05'57" (+05'50") | 23 | 29 | 605 | | 28'59" (+28'52") | 21 | 45 | 606 | | 00'33" (+00'26") | 17 | 19 | 607 | | 03'56" (+03'49") | | 6 | 608 | | 01'27" (+01'20") | | 6 | 609 | | 01'30" (+01'23") | | 6 | 610 | | 01'32" (+01'25") | 31 | 37 | 611 | | 01'41" (+01'34") | 29 | 35 | 612 | | 01'54" (+01'47") | 28 | 34 | 613 | | 02'12" (+02'05") | 30 | 36 | 614 | | 03'06" (+02'59") | 22 | 28 | 615 | | 03'13" (+03'06") | 21 | 27 | 616 | | 02'47" (+02'40") | 28 | 34 | 617 | | 00'23" (+00'16") | 29 | 30 | 618 | | 16'07" (+16'00") | 27 | 33 | 619 | | 03'22" (+03'15") | 24 | 30 | 620 | | 00'24" (+00'17") | 20 | 74 | 621 | | 01'53" (+01'46") | | 12 | 622 | | 00'41" (+00'34") | | 6 | 623 | | 00'29" (+00'22") | 20 | 24 | 624 | | 01'19" (+01'12") | 20 | 26 | 625 | | 01'00" (+00'53") | 12 | 18 | 626 | | 01'15" (+01'08") | | 6 | 627 | | 01'30" (+01'23") | | 6 | 628 | | 01'52" (+01'45") | | 6 | 629 | | 02'13" (+02'06") | | 6 | 630 | | 02'06" (+01'59") | 15 | 21 | 631 | | 06'29" (+06'22") | 17 | 23 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 5.94 km |
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